I'm too ashamed to talk to my ex?

Anonymous
I feel so awful for the way I treated her after our break up back in June. We dated for three and half years and lived together for about 9 months. The last few months of our relationship wasn't so good, I mean we had lots of fight and mostly over the stupidest things due to both of us been so overwhelm with work and school and other things. She wanted to get together after that but I pretty much ignored the sh*t out of her and gave her cold shoulders all the time. I made her wait five months before I told her I wanted nothing to do with her anymore. She pretty much begged me to give the relationship one last chance but I said no. She cried her eyes out to me and practically poured her out to me but I still said no because I started talking to this other girl and she was telling me all the right stuff I wanted to hear. I quickly jump in a relationship with this new girl that I was talking too for about two months now just two weeks after I told my ex I had nothing else to give her. My ex still text me and still talk to me but I feel so awful inside and I don't know what to say to her cause I feel so bad for the way I treated her during that process. I still love her and now this is killing me inside and I don't know what to do, I feel so embarrass and ashamed to even talk to her.
I'm too ashamed to talk to my ex?
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