You cannot do it without hurting them.
The only way it won't hurt is if they are kind of tired of you and they aren't really invested in the relationship.
Just be kind, empathetic, truthful. Give him the real reason why you want to end things... you like someone else, he drinks too much, you just see him more as a friend but not as a long term mate... whatever.
Let him ask questions if he wants and just be kind.
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Its impossible to do what your asking here if u try to give him a bs reason he will pick up on it its not you its me I'm simply not ready these are cop outs and just hurt the person even more because they know its not true
From what you said, there is no way to break up without hurting him. He is already involved with you.
You need to tell him the truth, that he is not attractive for you and that it'll never happen
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Shit just go about it like you did here just be a little more gentle if you love him as a friend let him know you still want to be friends and so on because you sound mature and I know if I was broken up with how you just said and told exactly what you said I couldn't really be mad because you cared enough not to cheat and to be honest and not waste years or months of yours or his life
Just try to be as kind as possible and use the right words.
I don't think there is a easy way to do it. And a lot of girls use the I'm not ready for nothing right now we're looking for anything right now which we all know just means not with you. Sometimes maybe the truth is just best
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