What should I do if everything around me irritates me?

[Anonymous]

how do i stop being mad/irratated at everyone because its lowkey draining

[Count_de_Monte_Volo]

Get evaluated for depression and other disorders. If you have a mental disorder like that, medicine prescribed by your doctor could give you more patience and even grant more positive changes.

[Asker]

I don't know i might talk to a doctor but the only thing that keeps me calm rn is listening to music

[Spongebobssocks]

Maybe pms/period or pregnancy?

Eat dark chocolate:)

[Asker]

I doubt its that, because im even irritated when im not on my period

[Spongebobssocks]

yeah but could be pms or pmds, it can last long for some people.

Otherwise it could be lack of sleep, bad eating habits, stress, anxiety etc.

[Asker]

do you think i should get a therapist? 😭

[Spongebobssocks]

if it can't be any of the reasons above then yes

[Saamee]

Cam sex is the best option..
Lol

[Asker]

im 14 wdym 😭😭