How to turn life around?

So I’m in my lowest point of my life. I’m a 20 years old girl that have lost her job, my sisters left me and the rest of my family is toxic as fuck. I don’t have an income anymore and I spend myself in my bed 24/7. I eat 1 noodle a day because I can’t afford anything else. My family drain me and fight all the time. I’m embarrassed to meet my friends and tell them I don’t have a job. I feel like I failed in life.

I want things to change but really I don’t know how. I’m an athlete but now I can’t even train because I don’t afford money to train for the sport that is my passion. And I don’t have food that give me energy. Sometimes I go days without eating anything/drinking water.

I really don’t know what to do in thia situation. Anyone who has experience in these things that would help me? I would really appreciate it !
How to turn life around?
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