So this obviously is what it was like when I was living my normal life before this whole coronavirus mess.
I wake up and do a run around 5AM. Which consists of an hr of sprinting the straights and walking the curves.
We had a prvt kitchen area for me and my teammates we usually cook with each other.
I would make a Turkey sausage and 2 eggs and cheese on a English muffin. I usually get yelled at by Deshawn because he says the frying pan I'm using is for the eggs and I was trying to cook the sausage in it.
I break the egg yolk and put some salt pepper and paprika on it.
I put Jelly on the English muffin.
I make a smoothie with it. I put strawberries, pineapples, blueberries, packet of brown sugar, Whey protein, A sprinkle of chia seeds, 1 banana, handful of of spinach, 2% milk until you reach desired consistency.
Usually i am rushing to my 7:45 Class. i get to class and eat my breakfast before i go inside.
I pack a bag of grapes and a dole pineapple tidbits packs to keep my energy up for practice.
After practice I usually get food from the training table for dinner(our pvt kitchen for the track team.) but it's not good so I will give you an example of a home cook meal I sometimes prepare if I have time.
The example I'm giving for this particular mytake is Turkey legs, mashed potatoes and green beans with Turkey sausage and onions.
After dinner doing homework or relaxing I normally get hungry again and finish off the bag of grapes I got earlier.
Thanks for reading and hope you enjoyed it
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I'm soooo hungry. This was hard to read... lol
I've not heard of adding brown sugar to a smoothie. The rest sounds delicious!!
it gives it flavor.