How much do you drink water in a day?

Question

HopefulGuy94 · Accepted Answer

Depends on the season that we are in , in summers I drink approximately 3 litres it is because of sweating too much in the hot weathers (when compared to other seasons) ans therefore losing primarily minerals , vitamins and essential chemical compounds so drinking water will stabilise and regulate our body balance. On the other hand , I drink about 2 litres in the winters. Since we do not sweat much our body set an alarm when water is nedeed unlike in the summers so that we use the bathroom many times beacuse our bonded water and its molecules warns our tissues internal organs and cells by saying that "come on guys we have to tell the urinary system that its turn is now , work together and try to eject our other H2O molecule friends out of our body of the owner and we tell her/him that do not hold it tight permanently otherwise the bladder will be in danger" . In the autumns and springs it is like whenever I am thirsty. Water is life and it should be taken from as only H2O not counting the beverages (except water) and daily diet/foods that we ingest as daily intake which contain water itself. My mother was not consuming much water even below the average (potable , e. g : natural spring water) daily water consumption for a really long while like a obligatory non-habit , years ago. Hence , she had diagnosed with kidney deficiency , thankfully , following the compulsory cure or treatment by hemodialysis for almost one and half years my father became the donour for her. Now my father has got a kidney while my mother has got three. I remember my mother had suffered so much , exhausted tired all the time during hemodialysis stage but their love handle it easily. Water is life folks , please make sure you take care of your health in every way.

OlderAndWiser · Accepted Answer

Much of the food that we eat contains water and I have no idea how much of that I take in on a daily basis. I also drink coffee, tea, and diet coke almost every day. Those are 99% water. My total water intake is probably at least 60-80 ounces per day.

Fvghtlxght · Accepted Answer

I try to drink 60 to 70 ounces a day. I don't weigh that much and I did the math already on how much I should be drinking and that's what it said. Though I've been having off days of not drinking that much water. I noticed if I force myself to drink for like two or three days, I will create a need for water. If I don't drink often I could go the entire day without water without realizing it.

Tinana · Accepted Answer

Before I didn’t drink a lot of water now I keep water besides me so probably like 3 bottles of 750ml a day. But for some reason when I’m reading I drink sooo much water like 6 bottles it’s crazy how much I need to use the bathroom 😂😂

Adronicus · Answer

Depends, if I'm working in the heat 110F + I go 1 energy drink, 2 waters, 1 Gatorade, 2 waters rinse & repeat; if its a long day I'll do that five times or more. If I'm indoors I only feel like drinking water when exercising. I make myself drink 1 bottle of water every morning before I can have my coffee. When you wake up is the most important time to drink water from my understanding.

WhiteSteve · Answer

I try to get through a gallon a day. I play hockey 4-6 times a week, and I sweat like Mike Tyson at a spelling bee out there, so I have to stay well-hydrated.

1GoldTwins · Answer

25 cl 50 cl... I suck... It's not that I don't like water, I just don't have the reflex to grab it. 😭

jennifer_bloom · Answer

I don’t drink a lot of water cause I consume a lot of coffee with cream and soy milk and regular milk so water is just a side line for me.

Julie_TS · Answer

I have a 1Litre water bottle that I usually finish at least twice a day and some of a third round. So, I would say 70-80oz per day.

WhitneySnow · Answer

I try to drink eight glasses of water a day like I learned as a kid but tbh I never really counted how much I really drink

TommyMountainFigure · Answer

On a hot day somewhere between 8 to 10 pints. Usually though between 6 and 8 pints a day.

BCRanger10 · Answer

I try to drink at least a gallon a day, especially now.

Red-Blaze · Answer

Not sure but I guess around 70-80 fl oz Following my bottle 😅

Sonorous · Answer

Either not enough or too much. There's no in-between with me.

AviatorTom · Answer

Not as much as I should. On average, I consume 5 or 6 8-ouncs glasses a day, that's about 48 ounces.

Aaditya-Jain · Answer

Umm probably around 3 liters... more on physically active days...

Pudsmucker · Answer

I drink over a gallon of water while at work. If I'm outside in this heat wave a lot I would be drinking at least 2 gallons of water or more.

BHooper · Answer

I've only drank water since 2014. So quite a bit aha.

DiamondsReal · Answer

2 to 3 time's because my throat gets very dry an I need my face to stay natural

notmissmolly · Answer

At least a half gallon. It makes me feel so much better and decreases my cravings for diet soda (my weakness).

IJhonnyI · Answer

I don't think I drink as much as I should

menina · Answer

Usually 1.5 - 2 L per day.

Lyndsielee666 · Answer

Does iced coffee count

SaartjieJane · Answer

Anywhere from 2-4L a day

Blackcosmo · Answer

A standard bottle of water.

LiamSawyer · Answer

About two liters per day

XXblack88 · Answer

Not enough on most days.

loveslongnails · Answer

Not enough. Only about 2 glasses

TacosRAwesome · Answer

Between 1.5liters and 3liters.

Texaskid1 · Answer

2 liters.  More when I hit the gym.

whiskeyontherocks · Answer

You spelled whiskey wrong

DivineZero · Answer

5,000 cm of water a day at least

Jamesshinobi · Answer

8 ice cubes 2 for each double of whiskey

OddBeMe · Answer

Not enough. I've been dehydrated my whole life.

driven159 · Answer

almost a gallon each day not soda

RandomGuy1030 · Answer

A lot during the summer. I sweat a ton.

NathanDavis · Answer

at least six liters

EvilAngel114 · Answer

A gallon or more

Pinay_ako · Answer

64 ounces …

Blackcupcake · Answer

not enough

exitseven · Answer

At least a gallon.

your_princess · Answer

3L a day 🌸

ValeriaStarrBlush · Answer

a good three per day

Coolcat99 · Answer

Not enough

jahaims · Answer

At least a gallon

Iron_Man · Answer

Almost a gallon

TerezaDi · Answer

About 1.5L

thedaffodils · Answer

1L..

TrillXHippy · Answer

Really not enough

lexysax · Answer

As often as possible

lpoots · Answer

1.5 to 2 litres day

Anonymous · Answer

120oz

epictetus455 · Answer

As Much as I Want

cyberking01 · Answer

5L one day

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