How much water do you drink a day?

Question

I don’t drink as much as I should be. I’m not one of those people who go “ew water is gross.” I do enjoy it if I’m really thirsty. But if there are other options like juice then I’d rather drink that.

I made a new rule for myself though. Every other drink I have has to be water.
it’s easier for me to stick to good habits if I make a little game out of it lol

WhiteSteve · Accepted Answer

I drink a lot of water, just because I’m always playing hockey or I’m at the gym, so I get thirsty, and I swear, drinking from one of those squeeze bottles just ups the intake somehow, I feel like I tear through a full bottle in no time, and I’d say it’s probably 32 oz. So I hammer like 3-4 of those over a day, plus I chug a bottle of water everyday when I wake up. Oil in the engine, first thing. But that regular bottle goes down a little harder than the squeeze bottle.

Definitely a good move to focus on water intake though. Good for your kidneys, and it’ll lower your sugar intake if it’s replacing a glass of juice. A part of me really misses Welch’s Passion Fruit Juice, that used to be my lifeblood, but I was also like 30-40 lbs heavier, and that wasn’t the whole problem, but it damn sure wasn’t the solution, lmao.

JackCarter · Accepted Answer

1 gallon or more... you must have noticed that when you exercise hard... no amount of water is enough lol

rosemilk · Accepted Answer

i'll admit, not as much as i should. about 2 water bottles worth maybe. need to change that. although i do enjoy water, it's the only thing i drink besides green tea. but i guess i'm just not as thirsty right now.

DizzyDesii · Accepted Answer

Anywhere between two cups to over half a gallon

petitedollbabee · Answer

I love water, I don’t drink much else other than it, but I don’t drink as much as I should. I drink maybe 1 litre at most per day.

NathanDavis · Answer

down here in hellish summer Texas... drinking water is a must... and you can actually feel it refreshing you back into life... lol

adam6402 · Answer

Half a litre max. Unless I do some fitness or a workout then I'd drink over a litre.

IslaTheWitch · Answer

I'm a tea person, so I drink about 2l of tea every day. I have a very nice teapot and use it daily.

Nxtawm · Answer

At least a bottle but I’d say usually 2 bottles?

Nik1hil · Answer

7-8 Liter in summer.. 3-4 liters in winter..

exitseven · Answer

I try to drink a gallon. I usially do on weekends.

Anonymous · Answer

Water? You mean like in the toilet?

CuriousMufuxka · Answer

At least a half gallon per day. And between 16 to pass out amounts ounces of rum. Granted the latter is merely exercised on my days off.

Redwolf4820 · Answer

Im dehydrated most of the time because I literally forget to drink and most of the time its coffee or a soda. My friend has a gallon jug he drinks a day.

Sjoerd85 · Answer

At least a liter per day.

mandyfire98 · Answer

Around 3 liters a day usually

RedInnocent68 · Answer

At least 8 glasses. Helps with other things too 😉

Nifrayu · Answer

A lot. I don't measure it.

Darkest-Knight · Answer

4.5 to 5 liters (158 ounces) a day.

TiaNour · Answer

Enough to be hydrated

jahaims · Answer

At least a gallon

Evelyn99 · Answer

1 litre.

How much water do you drink a day?

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