How much water do you drink each day?

[exitseven]

[midnightmoon05]

I have a 24 ounce mug I use daily. Morning tea.
By the time I get to work.. it’s gone.
I fill up with warm water.
done by lunch
fill up again
so thats about 6-7 cups by end of work day.
home … another cup or 2.

when I can in weekends … I also like some flavor drinks that are natural.. honey or mint or Avada tea. that has been my life style since I became adult…

I can’t remember the last time I had any soft drinks… anything processed doesn’t taste right… same for my kids… they have been trained and notice bad foods. Lightbulb and I talked about the reasons why the govt put out and advertise processed foods. He has been growing his own garden for years.. he still does in our new home.

[douride2]

Depends on the day the activity & how hot it is out. Most days probably 8 to 12 large glasses of water.

[888theGreat]

You must be like a fountain later on

[douride2]

@888theGreat Oh yes.

[exitseven]

@douride2 That is good for you.

[douride2]

Thanks for a MHO.

[DaveToo]

I have a pint jug that gets refilled in the morning when I get up, against 4 hours later, again 4 hours after that, usually another 4 hours for a fill-up. Then I'm done for the day.

[DaveToo]

Thanks for the MHO!

[poneglyphs]

Like 48 ounces

[Ez-Bri-Z]

Uh... I tend to forget to drink a lot of the time. I dont think I even finished my 32 oz cup from yesterday? I just don't feel hungry or thirsty or get so distracted I forget they even exist even if I have a glass or plate right in front of me. I routinely will make food for myself, set it down and then forget for hours it is there. I'm so used to eating cold food at this point that it doesn't even bother me. Drinks are pretty much the same.

[TrueConfection]

I was at 110 ounces per day, but I've been drinking less with the cooler weather. I was just thinking about that as I was putting lotion on my skin.

[exitseven]

That is a good amount. I sweat like a pig so I am really trying to stay hydrated.

[TrueConfection]

I'm always cold.

[exitseven]

yes, me too. I always say that if anyone was born to live down south it was me.

[TrueConfection]

You sweat and you're cold? Are you cold because you're sweaty?

[exitseven]

no, I can handle the heat because apparently I sweat a lot but I hate the cold.

[TrueConfection]

I love every season, but I start getting chilly when the temperature falls below 80.❄❄❄

[exitseven]

yes, I think 80 degrees is about right.

[TrueConfection]

Well, come on over. I'll crank it up to 97 and we can pretend were in the Bahamas! 😎

[exitseven]

@TrueConfection I always say that when I die and go to hell I will just lie back and say AHHHHHH.

[DizzyDesii]

I dont drink it daily. But anywhere from 5-20 bottles a week

[exitseven]

you need to drink water every day.

[DizzyDesii]

yup.

[dustybiker]

Probably 8 tall (12 ounce I think) glasses. Used to drink two-four, but it wasn’t enough. Would get chapped lips and dry skin

[NathanDavis]

4 liters = 16 cups = 140 ounces = one gallon of water

that would be an average... as I can drink a lot more during the hot summers, and a lot less during winters (Texas)

[Wiredone]

I have 30 Oz in the morning. It's flavored like coffee. During the rest of the day I drink 4 16oz unflavored water them at dinner I have another 12oz flavored tea

[humanearth]

I dont know, but I know Its a lot. I drink it all day long

[Paris13]

Two bottles a day plus Cranberry Juice, Milk on cereal sometimes. xx

[Aerissa_Jade]

I try for at least 64 ounces or so, but I don't always get that.

[loves2learn]

Not enough.

[exitseven]

I have been drinking a ton of water usually about a gallon. and it does in fact make me feel better.

[loves2learn]

I bet it does. Good for you. I drank a lot of tea today

[exitseven]

if it is loaded with caffeine it is sort of defeating the purpose.

[loves2learn]

Green tea and white tea have less

[exitseven]

okay- I gave up Pepsi and gatorade too. It saves money as well.

[loves2learn]

True. But just water can be boring at times

[exitseven]

yes, it is boring. Most things that are good for you are boring. I can only think of a few exceptions.

[loves2learn]

That’s true. I have switched to hot water.

[exitseven]

really- that kind of sounds horrible. I have sensitive teeth so when I brush my teeth I use warm water to rinse. Sometimes the water gets too hot ad it is gross.

[loves2learn]

It’s not bad actually.

[exitseven]

I will give it a try.

[Brainsbeforebeauty]

Not nearly as much as I need to

[loveslongnails]

Not enough. Maybe only a quart.

[Recurrence]

Either like two cups or fifteen cups🤣👌

[Iron_Man]

Sometimes a half gallon sometimes more

[joeldalton]

A lot. Probably a half gallon.

[bannacookies]

I try to drink a gallon a day.

[Blackcupcake]

not enough😭

[helva]

About 1,5 liter.

[Sam2021]

2 liters.

[msc545]

2-4 liters.