Do you eat a lot of fiber?

[TravelingMaaike]

I do.

In fact, much of my diet consists of fibers.

[jennifer_bloom]

I never used to care about fibre but I realized veggies lead to weight loss during a vacation to Mexico this year so now I always try to have have fruits and vegetables in my diet, even if I have credit card debt or there is no more room in my fridge for new food.

[A_Bell]

Fiber is the only carbohydrate I really eat. I like low carb vegetables, fat and protein.

[Static_In_The_Attic]

https://www.youtube.com/embed/tLlxDKtkomA

Beans, beans they’re good for your heart, the more you eat, the more you fart.
The same thing goes with fiber & I don’t eat a lot of fiber.

[DerekC321]

Yes, fruits, nuts, vegetables and whole wheat bread 🍇🍎🍊🥦🥑🥜🍞

[DerekC321]

Thanks for the MHO 🙂

[Guido]

I am eating more of it then I did before. Trying to follow Dr's advice and change for health reasons. As a result I have lost weight and do feel better.

I track my food intake and try to get at least 30g of fiber daily.

[virtualwasp]

No, im backed up like the M6 on Friday rush hour!😂 jokes.

[CrimsonAngel09]

I have no clue. I literally just keep yrack of portion sizes.

[CrimsonAngel09]

*track

[exitseven]

I eat a lot of fiber. Raisin Bran, Cheerios, whole grain bread, raw carrots and other stuff. I also take a fibermucil capsule.

[GoodGuyBreakingBad]

Yes, I try to they claim Fiber is good for the bowels.

[bowenw]

I try to consume a lot of fruits, vegetables, and grains like oatmeal.

[ChiTown33]

I've never checked. My guess is probably not.

[Christoff92]

Coming from Fruits and green Smoothies 😋

[syncheart]

When I eat cereal. It is usually high in fiber.

[milknhoneyy]

I do. I love veggies and salads and stuff.

[AviatorTom]

Yes I do, maybe too much fiber at times.

[Mansearching]

Not as much as I should

[Jennz6]

No, I like ice cream 🍨

[msc545]

Not nearly as much as I Should.

[eagle1951]

beats me , i eat what i like screw all that

[LavLavLuv]

Yess