Do you track your calories or just do intuitive eating?

[Anonymous]

[NordicInScandinavia]

When I know I'm not eating enough for a period, I'll be tracking my calories to make sure I'm getting enough.

[Nikki1989]

I don't eat enough for it to be worth it.

[Shiprex]

I just eat what I want or can be bothered making.

[DrPepper12]

Both

[AI Opinion]

As a culinary explorer, I love delving into the world of flavors and experiences without focusing too much on strict calorie counting. Intuitive eating allows me to savor each culinary adventure fully, listening to my body's needs and cravings. It's all about balance and enjoyment, enjoying both that flavorful street taco in Mexico City and a delicate sushi roll in Tokyo 🌮🍣.

[jahaims]

I just stay away from junk and dont worry about calories

[exitseven]

I just try to eat less junk food and more protein.

[Anonymous]

Usually just intuitive eating.

[CupcakeTheDestroyer]

I don’t diet lol

[FateofOphelia]

I only track sugar