How to stop being insecure/realize my worth?

Anonymous
I am realizing that i am very jealous, competitive, all around insecure when it comes to my body. I have a mom bod that is full of stretch marks, people always ask if im pregnant, im insecure if im a good mom or not. bc i feel judged. I may not be judged but i feel so scrutinized. And i am not what my partner would have ever thought hed be with, he's surrounded by pretty rich girls with tattoos and perfect bodies. Basically i am insecure over everything. I can't see a pretty girl in public without feeling like i have to one-up her. I hate this but no matter how much i try to rewire my brain, i just get worse it seems
How to stop being insecure/realize my worth?
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