Girls, What can I wear and not wear during Yoga and anything I should know?

[Anonymous]

hi there! Me and three of my friends decided to maybe try yoga for people our age and we would like to know anything thats important to know when going there ! : )

(P. s the reason its only for girls is because the opinions from boys started getting weird af )

[emeraldsaphire]

You just need to wear what you feel comfy in. I recommend something sleeveless for a top. Most Yogis go with tank tops, or sometimes just a sports bra, but that's up to you. Yoga pants are the obvious choice for bottoms, but if they are two form fitting for you there are always athletic shorts or even sweats. Like i said all that really matters is you are comfortable moving around.

And though it's probably obvious I'd leave most jewelry at home, and I highly recommend a hair scrunchie to hold your hair back, you can even color coordinate it.

[Asker]

Ah okay, can i wear my socks though or is it like not allowed or something?

[emeraldsaphire]

Absolutely! Most people do it barefoot because it's tradition, but it's not a rule. I'd recommend wearing socks with a good grip though. You don't want to slip or something

[Asker]

Oh okay thank you!

[SnowyOwl]

Just wear something comfy. Also wear pants that allow movement, and it's better to have a sports bra or fit top because a loose shirt will expose you when you're doing downward dog pose. You can wear something loose over your sports bra

[Sirenboobzilla]

I'd go with a tank top, a decent sports bra and some yoga pants. You're gonna be in stretchy and bendy poses so make sure the pants aren't see through. I'd also recommend a thong underneath. Comfy undies are important, but not having to feel the extra fabric ride up and move around is great.

[thatshydork]

Make sure your leggings aren’t see through and that your top isn’t super loose otherwise you might end up flashing people

[Asker]

Ah okay thank you!

[MaddyJ]

I wear yoga pants and a tank top usually

[Nikki1989]

Yoga pants.