Why do I always feel left out and invisible in every social group?

[sonaaa]

I always end up being left out in every environment. I can’t seem to speak up when I’m around people. Everywhere I go, everyone is in a group, talking and laughing, while I don’t feel like I belong anywhere. I don’t talk, and I don’t laugh. Usually, someone has to ask me something first for me to answer.
When I try to start a conversation, my voice seems to go unheard, and it feels as if I’m asking meaningless questions. Sometimes people make remarks or tease me, and I can’t respond. Some cold-hearted and selfish people notice that I don’t stand up for myself and increase their teasing. I don’t know how to fit in with people or find my own path.
I have seen quiet people who speak very little, but for them it was their own choice. I want to talk, but either my voice won’t come out, or nobody listens.

[Nikki1989]

Stop trying to break into the whole group at once. Find one or two people who seem warm and approachable, and focus on building a one-on-one connection with them. People will pick up on it.

[QuineJessica]

I know this feeling too. But from my experience I can say you are just in the wrong place with the wrong people... ❤️‍🩹🫂

[DryGermanGuy]

Start your brain-journey by reading a good newspaper every day. ☝️🧐

[NovaSpawn]

It seems like social anxiety to me