Guys, how often do you have to give yourself a pep talk to get through a challenge at work/home?

Daily for work. I stress about a lot of work-related things.
Daily for home. I stress about a lot of family-related things.
Daily for work and home. I stress about a lot of things both at work and at home.
Occasionally, sometimes for work, sometimes for home when something major comes up.
Very rarely. I'm always confident everything will be fine.
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Guys, how often do you have to give yourself a pep talk to get through a challenge at work/home?
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