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27Opinion
Do all of those and I have a flat ass XD
Lol Amy you are young and growing! Latinas generally have nothing to worry about in this department lol.
I do XDDD
and the diet? what do you recommend for a big booty but slim waist? XD is it even possible? lol
High protein, but not high in overall calories☺
oh okay, I'm taking whey protein
Whey is the best, quickest and highest absorption.
then I'm doing good XD
hope I get results in less than a month lol
No Amy, you have to be patient for results. If you are impatient you will lose motivation. Remember fitness is a lifestyle not a singular event. ☺
meeeeeeeh :(
*cheers you on* gooo Amy!!!
Hahaha okay okay!!! :D I'll go at 17:00, now it's too early lol
Oh yeah, you're still young! No wirries Amy, it'll come
@BelleGirl21 hopefully XDDD
@ConsultantIsBack
Well, it depends. The Latinas who have more European/Middle Eastern ancestry usually have big butts.
The Latinas with mostly indigenous/Native American ancestry don't. If you've ever seen real South American Natives, they have extremely flat butts, maybe even more than Asians.
@Omega_brie bro Consultant isn't an active user anymore
vignette3.wikia.nocookie.net/.../latest
These exercises are useful but they *do not increase butt size*. Just wanted to clarify any confusion or misconceptions here.
Wrong
Let me revise what I said. Glut exercise don't really increase butt size like the way many people think they do. The exercises mostly tones up your butt but doesn't really make it bigger like jumping from one bust size to the next.
Wrong again
Lol
If you add muscle, you add quality size. It's like magic you should try it!! 😮😮😉
I am a sprinter and I do these exercises in my sleep.
"Nope - these don't work for everyone - no matter how hard they try." @LittleSally
This actually caters to the majority. The emphasis is in toning. Your butt won't get that big from doing these exercises. Yes, it was incorrect of me to say these exercises don't increase butt sizes but you are blowing this all up to say it the way you said it in your Take. Most people end up looking like they have a bigger butt because they got a firmer and perkier shape. It's like blowing up a big balloon. The balloon was already big to begin with.
Wrong again.
I remember when I was a teenager and thought all my opinions were fact lol the good ole days.
Honestly this was good.
Thanks man appreciate it
Great Take, and nice photos ;)
It was tempting to just post a bunch of ass cheeks but I thought I'd stay informative
Good idea :P
will it make my bubble butt less voluminous?
Those do work but not for everyone. Just because some women do not agree with you do not automatically make them feminists.
How many reps do you do a time?
As many as you can, feel the lactic acid burn!!! ☺
8-12 with as much weight as it takes to completely burn out your muscles in that rep range and make you hit failure.
That first bootyyyy though!!! LOVE it ;-P
Ya man, Gotta tailor to the name readers out there 😂😂
You're doing God's work here Consultant! lol!
LMAO Hahaha that's so funny, thanks for reading man
Anytime! Thanks for posting it!
You forgot one.
6. Doggy style
Hahaha true
Great post, I use to do all of these workouts, but now I need to know how to reduce butt size... :(
Apart from the wide squats I don't see the point of guys doing these exercises but I'm way for girls doing them
Good take bro.. quite informative :D.
Thanks for reading man!! appreciate it!
You're quite welcome :D.
I'm a cardio queen, but this still looks fun
Having sex works, too.
Thanks for the info! ;-)
my kind of take. ;P
Haha ya, I was going to ask you to write half of it since you are such a pro in this area. We could have co-authored!!! 😝😎
Middle eastern women are the dominant women. GIRL POWER ANNA!!!
pro? please. YOU are the pro. #respect
@aeon_flux_21 ;) ;)
We should coauthor a my take Anna lol I'll finally have credibility then haha
don't b silly lol u write awesome stuff on ur own, but id be down for it one day! why the hell not?
Good take. 👏👏👏
Thanks for reading ☺
You're welcome. I was Actually searching for butt works recently
Dat A$$
This comment section needs a tetnis shot.
can't wait to get my new booty