What inspired me to write this mytake is that I am about to have fish for dinner in a couple of minutes LOL (I won't lie though, I eat fish VERY OFTEN :p ) It's the reason why I wanna talk a little bit about that healthy sea-given food; fish! 🐠 🐟

P.S. I know some people who don't really like fish because of dem bones :p

But you guys can still have fish oil caps ;)

Some of the benefits are :
🐠 🐟
*It contains protein!
*It contains omega-3 fatty acids(very good for body and brain)
*It contains iodine
*It contains vitamin D
*It will reduce the likeliness of having strokes
*It may protect vision
*It is said to improve sleep
*It might alleviate the symptoms of rheumatoid arthritis
*It will reduce the risk of developing Alzheimer
*It makes "stronger" sperm

GAGers do you like fish?🐠 🐟
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