Why You Gotta Eat More Fi$h🐠 🐟

What inspired me to write this mytake is that I am about to have fish for dinner in a couple of minutes LOL (I won't lie though, I eat fish VERY OFTEN :p ) It's the reason why I wanna talk a little bit about that healthy sea-given food; fish! ๐Ÿ  ๐ŸŸ



#BATTLEROYALE


Why You Gotta Eat More Fi$h๐Ÿ  ๐ŸŸ

P.S. I know some people who don't really like fish because of dem bones :p


Why You Gotta Eat More Fi$h๐Ÿ  ๐ŸŸ

But you guys can still have fish oil caps ;)


Why You Gotta Eat More Fi$h๐Ÿ  ๐ŸŸ

Some of the benefits are :


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*It contains protein!



*It contains omega-3 fatty acids(very good for body and brain)



*It contains iodine



*It contains vitamin D



*It will reduce the likeliness of having strokes



*It may protect vision



*It is said to improve sleep



*It might alleviate the symptoms of rheumatoid arthritis



*It will reduce the risk of developing Alzheimer



*It makes "stronger" sperm


Why You Gotta Eat More Fi$h๐Ÿ  ๐ŸŸ

GAGers do you like fish?๐Ÿ  ๐ŸŸ

Why You Gotta Eat More Fi$h🐠 🐟
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