Everyone is talking about it. Everyone has varying opinions on this. Here are my two cents on this topic.
I used to be fat. I still am, but more of overweight. I have lost weight and still going on.
Being fat sucks. You are always the butt of jokes, people stare at you and sometimes throw nasty comments. You are treated worse than normal and bone skinny people. Super skinny or normal people can never understand what fat people go through.
Being fat/obese is not healthy. Neither is being skinny. Skinny does not mean healthy. I personally know many skinny people who have awful eating habits and are not the healthiest lot out there.
Still, the society shames fat people for being fat but doesn't shame skinny people for being skinny. I am specifically talking about unhealthy skinny people. There are skinny people who go out of their way (such as starving themselves) to stay unhealthily skinny- and they don't have any eating disorder, but no one bats an eye. But a fat person who overeats? He is treated as if he's the shittiest person on this earth. I think that both are equally condemnable.
It is all because according to our society, a skinny person is more aesthetically attractive (even if they are skeleton skinny) than an overweight or fat person.
I specifically remember this one incident where I had just started excercising to lose weight. I was walking/jogging in the park. Then I saw a group of guys pointing their fingers at me, talking with themselves and laughing. This wasn't the only incident. There were people who stared at me while I excercised and gave odd looks.
I mean what kind of society is it where you shame a fat person and still make fun of them when they try to change their lifestyle?
If there was some unhealthy skinny person in my place, I bet they wouldn't be shamed as much because apparently a fat person exercising is less appealing than the other way around.
According to me, body acceptance should mean that just because a person is fat, it doesn't mean that:
> You treat them as less of a human.
> You make them the butt of jokes
> Make fun of them when they work out
> Constantly make them feel guilty for being the way they are. Some may think that it would help them to make changes in their lifestyle, but everyone is different. It may scar someone's self esteem forever.
> Basically treat them as object of ridicule
I am not saying that you should call a fat person beautiful or should date them, all I am saying is that the way you treat someone should not depend on the amount of fat on their body.

I think it applies to both fat and unhealthy skinny people.
I think body acceptance is about admitting the flaws in your body and working to get over those.
Being fat is not cool. Same with being unhealthily skinny.
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