Do you use any bodybuilding supplements?

[Anonymous]

Or do you think all of them are a scam and bullchit?
I think some of them can be useful, but price/benefit ratio is too small to waste money on them. (protein, creatine)

All of them are bullchit

Some are useful, but not enough to pay for it

Some are bad, some are good and I use the good ones

All are good

[Argus14]

As far as I'm concerned it's all just coolaid. I get everything I need from my food intake so aside from a multivitamin I don't take any sort of supplement.

Used to be a big fan of protein shakes but have since realized they aren't really that important. Just get your food right and you'll be set.

[eastcoastbangas]

mass gainer. its expensive but it does help. plus i dont have very much time to fit in a meal every 3 hours so a shake helps

[Asker]

Haha. Meal every 3 hours. LOL

[DanteSparda]

I used to take ON whey when I was on my bulking phase and now I'm taking the Grenade thermo detonator, ON creatine monohydrate and Prolab advanced caffeine.
It helps me to focus in my study as well :D

[TedStar]

I take Whey protein because I know I don't get enough in y diet for my fitness goals. I also use a preworkout because I work long days and I need that boost for gym

[NovemberJoseph]

I used to take protein shakes everyday, but I haven't in like a month. Whey protein definitely gave me Gainz

[erock13]

Whey protein to build muscle and creatine for energy. Lots of good ones but these are the 2 must haves

[Asker]

More like maybe haves.

[erock13]

Your call wimpy

[Asker]

Test builds muscle, not some bullshit whey, man.

[erock13]

Go ahead and use testosterone, should work well until you have your massive heart attack.

[Asker]

Wat?

[nickstaa]

I used to use pre work out + mass gainer and protein shakes. I will get back into them when I start working out again.

[binny91]

All you need is a good post workout shake a good pre workout and creatine thats it.

[Asker]

It does not give any benefit. If you have tried real stuff those pre workouts feel like nothing.

[binny91]

What real stuff?

[Asker]

Stuff that gives results.

[binny91]

like?

[Asker]

Clen, test, tren, deca

[binny91]

and then

[Asker]

Wat?

[binny91]

and then?

[Asker]

What then? WTF?

[binny91]

what happens then?

[Asker]

Gains happen

[ThreeIn]

Doors eating a box of pizza by myself count?

[Asker]

Better than protein shakes imo.

[ThreeIn]

Agreed lol

[marduk22]

All of them are bullchit

[Vegvisir]

Nah, just shakes

[truckjunkie]

Nope I dont