What do you drink when working out?

[TonyRyan]

What types of drinks do you drink when working out?

Gatorade

Powerade

Vitamin Water

Water

Booze

[guyfrompluto]

Water for light sessions lasting under an hour. Powerade for anything more intense and longer.
Those minerals and electrolytes aren't found in water and needs recharging.

[NoblesseOblige]

Water mixed with the sweat of virgins.

[GamerGirl71618]

Sounds tasty. XD

[Prettygurl12]

Straight up water. Over the course of my workout I probably drink 8 cups of water and then 2-3 afterwards during my after workout snack :)

[creativeusername95]

I have some pre-workout before hand.. I really like the Arnold Schwarzenegger Iron Pump, it's amazing... After that I just drink water!

[COCOCHANEL]

i don't work out but i only drink water and salt&lychee drink

[Daniel121]

Water, but if i'm cycling for speed or over longer distances i'll use energy drinks in my cage bottles for the extra energy boost, it's infintely easier than eating on the saddle

[kush_al]

while workout water is only the best option i guess :)

[Kris85]

Water and tons of it. After my workouts I will usually make a protein shake and add fruit to if.

[teasegirl]

Water. Is still the healthiest natural choice in my opinion

[swiftsaver602]

Water and water only. Nothing else quenches my thirst during and/or after.

lol @ booze.

[knotme]

I drink mostly water period, and that includes while working out

[Prof_Don]

I just drink water... sports drinks are what i drink on occassion outside of workouts.

[bubbletrouble]

Water, I don't trust anything else. What I mean by that is nothing beats water no matter what you are doing.

[nickstaa]

Just water, but i have a pre work out drink called mr hyde .

[lenny510]

eather water or a protein shake depending if ur trying to get ripped

[Anonymous]

I don't drink anything while I work out, but I drink water after.

[Anonymous]

A little bit of water while working out and some fruit juice afterwards

[sovetskii13]

Just regular water. No need for anything special.

[Stacyzee]

Water.
Once in a while an energy drink.

[Stacyzee]

Not during but definitely before or after.

[echoaj]

Water mixed with the sweat of sluts

[Blondiee2014]

Only water.

[cavmanier]

Just water :)

[douride2]

Mostly just water.

[Anonymous]

Only water

[Anonymous]

It's always water.