So here I am , watching people from a distant land indulging themselves in a JUICY JUICY burger.
https://www.youtube.com/watch?v=OzJRf5zOvtA
Any tips for someone who will kill for a burger?
How do you restrain yourself while on a straight diet?
You shouldn't be watching that while on a diet unless you want to test your willpower. Or you could try the atkins diet instead, then you can have your burgers minus the buns ^^
But I have been on a diet before and what kept me from eating crap was to keep myself busy the whole time, drink a ton of water and loads of tea. Warm water expands so after a tea you would be quite satisfied.
Also one thing you could try is to look at pictures of obese people. That should change your mind.
lol, well if you crave meat so badly I would definitely go for atkins. You can eat kfc then just not the breaded skin..
I personally didn't like the atkins diet. After the diet I couldn't eat meat for a while, or mayo and I still don't eat eggs :P
Why would you avoid meat when dieting? That's dumb. Lean protein along with vegetables should be the core of weight loss diet.
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Eat what you want but in moderation
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