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99Opinion
The most exercise I get is walking home from my bus stop and mowing my lawn every 2 weeks. I know I should work out more, but I'm extremely lazy
work out sucks... i'm muscless and proud.
at least i don't resemble the majority of guys who rather to work out over 6 hrs per week
I work out a good 7 hours a week more or less combining cardio and strength training throughout the week.
No, I do not work out at all because I'm just too lazy. But i do keep myself fit by eating the right type of food!
I love the gym.
I mainly do strength training three times a week and I sometimes do a HIIT/circuit style training once a week.
Starting to get abs and definition the toned look which I'm aiming for :).
I'm doing MMA 2 times a week (90 minutes) and around 3 times a week other training which are another 90 minutes. :)
I work out 3-4 times a week. I like to run and play soccer 3-4 hours usually. I also love to bike.
I work out 4 times a week at the gym and do yoga twice a week and then Saturday is my treat day!
Here, have a portion of respect.
What? lol
=Props to you ;).
Oh thanks:)
I workout 4 times a week for 90-120 minutes at a time
Big ted goin grizzly mode
No, and I used to be pretty fanatical about it. I need to get back on it.
I am at the gym daily, sometimes up to 3 times a day. I weight lift and do cardiovascular exercises.
But although I am fit and attractive to girls, I never had a girlfriend. :(
Yeah, work out everyday for about 2 hours. I run and lift. Sometimes I do the elliptical if I don't feel like running.
I said B only because I count working a shift where I'm walking for 8 hours as a light workout.
I started to work out 4 hours a day, 6 days a week. Then 2 hours a day 7 days a week and then 1 hour, 3 days a week. Now occasionally and I lose even more fat then before. I got slimmer :)
I work out about three times per week. I don't have a very sophisticated routine.
I dont work out as I have CFS, I starve to stay skinny.
I workout 4 days/week.
Check out my profile pic :P
E more than 6 hours a week sometimes when I'm not having a busy week I go to the gym 3 hours everyday
i workout 1.5 hours a day 5 times a week, and count macros for about another hour a week.
if you do manual labor for 8-10 hours a day you do not need to work out cause you already did your work out for 8-10 hours
I do full body workouts for 3 days a week.
I also do some cardio on my days of rest.
Lift 4 times a week, HIIT cardio 6 times a week. Gotta have a rest day people otherwise you get burnt out and fail you routine.
- 3-4x "gym" per week (got my own "all-in-one" thingy and some weights)
- 2x Danceee
- 1-2x Karate
Glad to see all those sporty ladies :))
only sporty ladies will respond to this question with a few exceptions.
You're right, sharpshooter fallacy hits once again :)). But still, I'm just happy about all those who replied, so yeah,.. :)
4 nights a week at the gym, and a long walk on a Saturday
I'ts more like "days per week" because the pace I workout varies. I go 5 days a week, sometimes 6.
I go kickboxing and jog occasionally. My boyfriend however, does 1-4 hours of exercise A DAY!
I am an Avid walker for years... Walking is my main drain in life now... On my feet a lot... xx
Use to workout for 9-10 hours per week easily for more than a year but recently left the gym and now getting kind of impatient to get back there.
I work out 1 to 3 hours which is basically 2 to 3 days a week
Yes, lift-6hrs/week, cardio-2hrs/week, swim-1hr/week, kickboxing-2hrs/week
I always see to it that I do exercise 3 or 4 times a week. A lot of cardio exercise and yoga, sometimes when I don' t have time to run outside I dance or zumba.
4 times a week, weight training for approximately one hour.
I go 4 times a week to the gym, plus some extra running 2 times a week ;)
I did sports in high school and college so I used to lift a lot now I just ride my road bike about thirty miles a day or so
I used to work out, a lot, but then I got lazy for two and half years and then I went back to just running at the park for about 30 minutes to an hours each day for 4 months then stopped exercising a month ago and now I went back to weight lifting I just got back to benching yesterday me and my brother spot each other. I did 65lbs 10 reps then 75lbs 8 reps and then 80lbs 6 reps.
i have never worked out
I dont do anything. But i choose walking over bus :D
2 hours a day, 6 days a week + 7th day swimming at the local pool.
I try to sign up for a run every Sunday, and sometimes on Friday I get asked out by my colleagues for a game of Soccer or a run. That averages out to be about 2 - 3 hours of exercise per week. It's not enough to keep me as fit as I want. :(
To all of you that workout or would like to check out this site bodybuilding. com it has great workout routines with videos and photos of how to perform them, great articles and a pretty awesome forum. Check it out folks!
This is kind of a weird poll, because you have to consider how many guys versus girls visit this site. If substantially more girls come to this site the results of the poll have to be skewed to make up for that correlation.
I have an on again off again relationship with exercising there are phases when I'm all about fitness and healthy choices and then there are the phases where I'm just eating everything that I'm craving and watching my Netflix or reading my novels
C. I am at the gym for 2H about 2-3 times a week so
I swim an hour 3 times a week around 1km and a half.
i don't work out at all. i have a fast metabolism, luckily.
800 counts of jumping rope and 30mins of weight lifting/ daily.
i must burn at least 800 cal/day.
Working out as in just generic forms or exercise? Or working out as in, going to the gym or getting on a matt on the floor and doing a "workout?"
If it's the latter then no I don't workout. I graduated and don't use the school gym anymore.
tried working it into my daily routine. one hour a day shouldn't be too much... but i have work 10 to 6; so inconvenient. still working on it. i'm so very lazy.
I'm carrying 18 hours in school right now so it's a lot harder for me at this time.
So I make it to Karate only about once a week, and might have to skip that a little.
I take yoga in school so I'd say 1-3 hrs a week... It is not as easy as I thought it would be which is great it's relaxing but at the same time helps you stay in shape.
I work a hardcore labor job. I work out 7 hours a day, 5 days a week. I am in tremendous shape. I could beat up Mike Tyson (God I hope Mike Tyson isn't reading this.).
Yes. At least three times a week although I have been slacking the last couple weeks lol. I go to a crossfit type class three times a week and they are 45 min classes. On my own time I walk/run.
Oh I lift bro!
I lift my food all the way to my mouth!
media.giphy.com/media/ryKkajMOMjYCQ/giphy.gif
I mostly do cardio and pilates. I'm waiting till I save up to buy weights to incorporate strength training into my regimen. It's so hard to keep motivated to exercise. :/
I work out pretty weekly I like to try to eat pretty clean too try to help keep myself in decent shape : )
it also helps kill lotta stress for me to so thats a plus
Yes everyday unless I'm too sore from the day before
I work out everyday.
in total about 7 hours per week.
I go through stages where I do. I really should but I'm tierd most of the time and I have no energy.
Day 1: Two workouts.
Day 2: One workout.
Day 3: Rest.
Repeat.
If I didn't workout, I'd go crazy.
I used to not exercise at all. But over the last two months all I've done is work out. It depends on the person.