What do you do exercise?

[loveskittens]

I do some kickboxing. How about you?

guided workout ex. yoga, spin class

martial art ex. boxing, Brazilian jujitsu

by myself at a gym or at home. ex. lifting, running, swimming

I'm a potato.

Updates

+1 y

Lmao for*

[Ivy_Nicole]

I try to do a lot of different things, otherwise I would lose my motivation. Sports I have been doing lately: walking 10k, go to bodypump lessons (strength focus), lacrosse (very nice sport I just discovered), aerobics, squash and biking :) I think I do about 3-4 of those a week.

[BuchitaBuchys]

Yoga and belly dancing at home. Trust me, belly dancing is more difficult than it looks and requires good, strong muscles!

[loveskittens]

Awesome

[BuchitaBuchys]

Thanks for MHO :)

[CHARismatic110]

Belly dancing is crazy good for working out your abs and stomach area.

[BuchitaBuchys]

@CHARismatic110 yup and your arms and shoulders. I was surprised at how sore I was the first time I tried it lol I never really thought bellydancing would require such muscles. But now I see lol

[CHARismatic110]

Lol definitely.

[Toad-1]

"belly dancing at home"

Ahhh why so private? get out and show us all your moves haha ;P

[Miss_Rendezvous]

I belly dance with a troupe, it hurts

[BuchitaBuchys]

@Toad-1 I'm not a person who likes to show off things like that.

@Miss_Rendezvous yea, it's more strenuous than it looks. But I like it, it's fun nonetheless. :)

[Toad-1]

ahhh fine lol :P

[amar654]

Im a dancer/acrobat with a football/gymnastics background. My main focus in performance on stage, but with it comes a good body. Usually train around 3-4 hours a day in the morning, with 2-3 hours of dance in the evening

[summiter]

I run everyday. I try to work out in a gym a few days a week... situps, pull ups, push ups kinda of thing. I like the endorphin rush from running. It keeps me sharp and definitely helps my sex life. What do you think?

[loveskittens]

Nice that's good

[performerwannabe]

I had been kickboxing for 4 years till last summer. Now I have no time to work out at home, so I only play badminton at school. This summer though I'll do pilates, yoga, hiking, squats, ets with my bff ! I'm mostly waiting for summer because I miss sports. :/

[FlyingTurtle]

I'm working through a Jillian Michaels workout video. Trying to get to where I can do the whole thing without taking a break. It will be a while though lol. I also go to the gym and run every now and then. I've only gotten back into exercising recently so I'm working on consistency right now. Worked out Monday-Friday this week and am aiming to go for a run tomorrow so this is a good week for me :)

[Prettygurl12]

I go to the gym.
I run, lift, and do core work. I've cut back a bit. I used to workout from 4-9 every day lol

[loveskittens]

That's really impressive!

[Prettygurl12]

I had nothing better to do lol I'd do aerobics from 4-5, run from 5-6, abs/lift from 6-7, swim from 7-8, and do zumba from 8-9.

Now my class schedule only allows for 2 hours a day.

[I_M_LEGEND]

this explains your farting issues. fast metabolism and lots of frequeny high protein eating does the trick

[Prettygurl12]

Omg lol that only happened once!

[KiaTate]

During summer, spring, and fall I do a little exercises at home, like running, going for walks, playing basketball with family.

But during winter I'm a potato.

[loveskittens]

Lol nice

[CHARismatic110]

When I'm home (which is most of the time because going to the gym gives me anxiety attacks lol) it's Zumba, Active 2, and a Hip Hop abs DVD. And up/downs on the stairs. If I go to the gym, I run on the trad mill on incline, and do arms and legs.

[puncakegirl]

On and off.. But I love it
lh4.googleusercontent.com/.../bZU2RdDdqHN78orgyAU7hlw8-g0O6SzyLkgbtX9y9zltIdEyC3OGJQTfKmVGS7KntyeHWnDXpvAuyXfM7qhgAQi7Ff8D7mFo0a86DTnz71Gj0PwqGVlAoCnWM-FPlluGaIMxW39DF39l0GA9=w390-h377-nc

[Anonymous]

I run 2 miles on the beach everyday once in the morning and once at night. I surf/swim whenever possible. I bike to the beach on the weekends (4 miles round trip). Hike when the weather is nice. And my job is quite physical so i suppose that counts too...

[TheoneandonlyJessica]

I do 6-10 songs on the Just Dance 2015 on the WiiU
Cardio for about 15 minutes
On the days that I don't do Just Dance 2015 I will run about 1-2 miles

[kingoficeolation]

I do sometimes get quite a lot of exercise while trying to avoid doing any exercise.

[loveskittens]

Lol nice

[Schneidy]

I train in Brazilian jiu-jitsu as well as working out on my own with trail running and basic body weight exercises (push-ups, crunches, squats, etc...)

[aamy811]

I lift but sometimes get bored and switch to Pilates sometimes. I always do yoga and I either do it by myself, take a class or watch a video

[blondfrog]

I exercise by button mashing on my xbox controller.

[loveskittens]

Coool do you have BF4?

[blondfrog]

What's a BF4?

[loveskittens]

Battlefield 4

[blondfrog]

No I play ff7 on my xbox controller cause I am smart like that.

[loveskittens]

Lol cool

[BelleGirl21]

Weightlifting is my love but I also do taekwondo and enjoy that. I hate running with a passion!

[I_M_LEGEND]

i wanna sparr you. i took muai thai but my dad taugh takwon do in the military

[BelleGirl21]

@I_m_legend, that would be so fun! Then we could go to the gym together! :)

[I_M_LEGEND]

id love that lol

but i work out alone hahah just like shopping, youd only slow me down!! hahaha jkjk

[I_M_LEGEND]

@BelleGirl21

[BelleGirl21]

You'd love working out with me, I don't have time for chit-chat, then we could go shopping, then I could beat the crap out of you ;) @I_m_legend

[I_M_LEGEND]

hahah, you'll be fun to hang around i can tell=)

[James687]

its a shame weightlifting hardly benefits girls though and they have to use roids just to get on the same level as a natty man

[BelleGirl21]

"Hardly benefits girls" are you kidding me? My goals are not to look like some beefy hulk of a man. I want to be toned, sexy, strong and healthy and weightlifting definitely does all that for me... without any roids! @james687

[James687]

u can tone by using bodyweight

[BelleGirl21]

@james687 I can tone with weightlifting because I enjoy it...

[koibito]

I do a couple of bodyweight exercises, and occasionally lift some weights. It's not nearly enough to do me much good - it's only managing to burn off the occasional calories from indulgence. :)

[GalaxyFlame90]

Running, I used to workout when i was little (Grade 8), martial arts started when i was in grade 5, play footbul (soccer), freerunning, etc etc. Try doing the beep test every day if you want to be extremely fit.

[Anonymous]

I haven't worked out since gym class in high school.

[Phoenix98]

Actually a mix of B and C I do MMA 3 time a week and Bodybuilding, Ab training and Cardio 5 times a weeks.

[Random_chick_2384]

Were is gymnastics or sports?

[loveskittens]

I would consider that in group workouts

[Random_chick_2384]

Oh ok. Lol

[marksmith108]

presses, rows, squats, deadlifts, lunges

[DaveyYourFavey]

Jogging, weights, rugby, MMA and krav maga.

[thewanderingme]

walking. biking. light weight "lifting" at home.

[JackKerouac77]

Mostly walking and lifting random stuff.

[SomeoneImportant]

Basketball about 2-4 days a week.

[gabbyirene]

Run, swimming, basketball and squats lol

[Pinkbeauty]

I do yoga and a work out called bar 3

[atomique]

Run, lift, basketball, and kendo

[Cowboy6666]

Push ups, boxing practice, lifting, running, etc.

[Tokana]

I lift heavy stuff and put it back down.

[Miss_Rendezvous]

Strength training

[MaddieSouthpurple]

boxing at home.

[CasaNorba]

I'm working on the P90X3 right now

[Izzex3]

Just walking.

[SatanClaus]

My usual gym workout, weights, bench, squats

[yoyomamacita]

i'm a footballer, so i have to workout everyday!!!

[pathvalleygirl]

I love to run

[PartyPoison1]

I go to the gym.