I work out til sore and empty?

[Climber]

I like to work out til my muscles feel pumped and completely sore. It gives me a mental kick. Physically empty and relaxed, mentally fresh and focussed. How do you work out?

I work out for social contacts

I work out but want to leave fit

O work out til I drop and will recover the next days

[WeaponZero]

I'm one of those people who has to budget how much of their life and time they devote to their fitness endeavors, because it is very easy to let it consume me and let my life revolve around it (in an unhealthy and self destructive way). I work out 3 days a week following a circuit training based workout program where my workouts run me anywhere from 20 to 45 minutes. In addition to that I jump rope for about 10 minutes or so whenever I feel like I have extra energy to burn off.

[ihatethiswebsite]

I just exercise to increase strength. I don't push myself that hard since physically I have issues that I have to work through. Normally though I like to workout really hard like 6 days a week

[ihatethiswebsite]

Thank you

[GirlScoutsRevenge]

I don't work out hard enough for sure.

Need to try harder.

[Anpu23]

I run, do yoga, archery and practice swordplay. Keeps me fit. But not exhausted

[Klaatu51]

that's mnot good you know... if you feel tired, it's better to stop ;-)

[doctorrrr]

you are very beautiful girl :))

[GoldCobra]

Nice work.