I lost inches off my waist but my abdominal area look the same? Am I doing something wrong?

[Anonymous]

I lost 9 inches in 7months and although I have 9 more to go to be consider healthy... My body has the same shape only smaller> What am I doing wrong

[allmenaredogs]

because your skin is stretched. If you lose more weight then the shape will either go back or still be the same from excessive skin which can be removed by a surgery. if you are young, you might get your shape back because your skin is more flexible. you will look different when you lose all the fat i promise.

[Asker]

Oh, that make some sense... I just feel like I am not improving... I am feel like I am stuck no matter what I do to stay healthy.

[allmenaredogs]

you have to walk around a lot so the body muscle become tight too. try not to get attention so that you can explore where ever you want to go. it motivate you and feel more confidence. If you can feel good about yourself without getting attention, that feels very good.

[Prettygurl12]

... Your body has the same shape because that's what shape your body is.

You can't really expect to just straight up change the shape of your body. Bone structure comes into play on this one.

[Asker]

but I am talking about my oblique it still look the same

[Prettygurl12]

Maybe you lost the inches in the front? Try exercises that specifically target your sides.

[CourtJester]

Maybe you're just genetically an hourglass, pear, or apple shaped. Keep grinding. Focus on being healthy:)

[BrianSmith]

That's impossible unless you grew shorter. Just keep doing what you're doing, you'll get there.

[Asker]

What if I get to healthy lbs and I stay the same big shape only smaller?

[BrianSmith]

I found using the elliptical and focusing on using my midsection to perform the exercise has thinned out that area. At the end of the elliptical you should feel your midsection kind of sore.