Craving cookies, need discipline?

[sheliftsbrah1030]

How do I impove my discipline and self control for myself? I'm 15 years old, im a track runner. I'm not fat just have big goals, like wanting to get ride of the extra chub in my belly caused by sweets. I get so mad at myself for eating them. I've tried making healthy cookies and celebrate Friday with pizza, but I once I start eating junk Ican't stop!

[Klaatu51]

please don't restrict yourself... some cookies once in a while wn't harm you!

restricting yourself isworse... so if you're craving eat SOME of them... not a whole box of course... but 4-5 i guess would be ok basically

[Omar5881]

Keep motivating your self, put pictures on ur phone wallpaper try to be always motivated, and put a goal for your self and always remember it, and I lost a lot of weight by this, and take a day off like a pizza day

[Anonymous]

Stop buying them.

[sheliftsbrah1030]

My dad makes them, I don't buy them.

[Opinion Owner]

Then ask him to stop making them.