Should I see someone?

[Anonymous]

So yesterday I completely broke down and I'm not really sure why.

I hadn't cried for nearly 3 years. It really freaked me out. I don't like to lose control and that is exactly what happened I lost all control and I don't like it.

I'm an interverted person for the most part, not that I don't like being with people I just prefer to keep to myself.

My boyfriend hasn't noticed a change in me today but my thought process is all out of wack right now.
Mom not surprised he doesn't noticed, I am reserved by nature.

I do not think I am depressed but I don't feel the same and I'm not sure why but this is starting to eat away at me.

Updates

+1 y

*im not (not mom)

[dogbert777]

Sounds to me like you're just in a bit of a rut. I wonder if you are a feeling a bit bored at the moment. Have you got anything to focus on? Any events coming up?

I don't know where you live, but try to be out in the open more. If you are sitting at home with not much to do, it can start to play tricks with your mind. I find keeping active, like going for a walk or a jog is one of the simplest things to occupy my mind. Especially if I take a camera!

Give me a shout if I can help further.

Take care, stay safe!!

[dogbert777]

Thanks for MHO!! I hope you are feeling better!! If you ever need a chat, feel free to give me a shout via PM!

[Klaatu51]

when u say "someone"?

[Asker]

Like a shrink or something