What advice would you give someone who's feels gulity after everytime she eats and criticize herself cux of it and she has to look perfect?

[skylerlove1234]

[akaSerena]

Love yourself and believe you're beautiful. Why feel guilty for eating? We need fuel throughout the day, and sometimes the body seems to want you to eat something it feels deprived of. Believe you're perfect as you are, but if you want to change something you need to set realistic goals and work at them. Don't believe the unrealistic beauty expectations set by society and focus on being healthy above all.

[jakeofalltrades]

get a grip, you need to eat to survive and starving yourself won't give you a perfect body, it will have the opposite effect

[skylerlove1234]

Like what kind of opposite effects

[jakeofalltrades]

s-media-cache-ak0.pinimg.com/.../...04b93f8565.jpg
like this

[James0]

You eat to feed yourself, you work out also to stay in shape

[BellePepper]

Seek professional help.

[zombiebabe]

you eat to feed yourself... not to feel guilty