Girls, Cellulite help?

[Anonymous]

I am a healthy weight and active and I eat super healthy and I still have cellulite on my bum and thighs, I have tried everything. has anyone got any tips on how to get rid of it?

[Secret6620]

Girl you have to try it works wraps. It targets the top layer of skin. Also if you haven't been squatting and lunging with weights, then there's your answer. You have to do exercises that sculpt. If you are only doing cardio or mostly cardio then your not really targeting cellulite. Check out the four way squat and four way lunge and do it with at least 60lbs of weight or whatever weight you are comfortable with. More weight the better. Stick to your squat program for at least a month and you should be cellulite free. It has done wonders for my cellulite.

[RoseBlonde]

i had the same issue i am slim and healthy, i have a big bum naturally though and i have a bit of cellulite, the think that helped me was walking on my bum. you sit on the flow and move forward one bum cheek at a time and do it for about 10 mins each day or longer if wanted and it should tone up your bum turning fat into muscle, also squats are good for that and getting your bum bigger. Swimming is good also as it is an all body toner :)

hope this helps.

[Asker]

thanks for the advice☺ how long after doing that would I see any difference?

[zombiebabe]

many girls have cellulite! its normal for us to have them because women have more fat in the body than men (thanks to estrogen -_-)

[1987Lover]

Exercise and drink gelatine in water. Helps to firm you up and slowly assists with combating cellulite.