What's a good way to help ease cramps?

[Anonymous]

Girls, what are some ways you help ease/get rid of your cramps?

[Anonymous]

Evening primrose oil, I take it every day and it helps. Apart from that, painkillers, really strong ones, hor bath, sleep. Maybe something to aid sleep if it's too much.

[CrayolaCupcake]

Drink lots and lots and lots of water before and during your period. :)

[Anonymous]

Take 2 painkiller pills when you feel the cramps starting. It works for me every time. Another thing to help sooth the cramps is to drink Chamomile tea which relaxes the body.

[Anonymous]

I heard masturbating helps with cramps. Though I think you should wear a tampon while you're doing it so it won't be messy.

[Anonymous]

eat dark chocolate, have a wank, exercise, heat pads

[Anonymous]

Pain meds
Heating pad
Rubbing your tummy

[Sexxybabe12345]

Eat dark chocolate