Should I lose some weight? Any tips to get a really toned stomach?

[Anonymous]

I'm 16 and 5'4". I weigh a little under 130. Since the beginning of the year I've gained maybe 5-7 lbs. I'm pretty muscular but I think I have a little extra fat. I workout 5-6 times a week but I'm still not very confident with my body.

[LuckyNumber5]

At your age I was 5'3 and consistently about 130 pounds. I had a six pack no problem, though. Losing weight won't get you a toned stomach, necessarily. Do a lot of ab workouts and just psir it with eating healthy and you'll see results eventually.

[complicated_soul]

You need to watch your diet... as in eat healthy first.

I heard warrior III pose helps with belly

[Climber]

You have a bmi of 22.4 which is the perfect average, so don't loose weight. Try to loose fat and get extra muscle to keep that weight and at the same time you will see your abs more.