Why am I so hungry?

[Idontknow_1]

I keep on taking 3 hour naps every few hours for no reason and I keep on eating so much because I feel really hungry. Even though I ate a lot?

[midnight_shadow]

Maybe because you eat while doing other things. Stomach works when you are resting like you are sitting and eating not standing and talking and thinking and moving your legs or walking and eating, also maybe they are not high in carbs :)

[Idontknow_1]

They are.. All I eat is carbs

[midnight_shadow]

Then maybe you eat the way I described or you are having some mental troubles (depression for example)

[Idontknow_1]

Why would you think that?

[midnight_shadow]

Well for the eating way I explained above and for the depression thing it is because people tend to eat to feel better so no matter how much you will eat you will still feel like you need to eat more because ot became a psychological problem and not a physiological one, and also if you sleep directly after eating then you are not allowing your stomach to digest because when we are asleep our metabolism is reduced to the max :)

[Superfreakpr]

If you are not pregnant then is your metabolism, your body burns calories quick
And for that reason you're hungry often, enjoy that good metabolism while you have it

[Idontknow_1]

So I should just keep on eating then?

[Superfreakpr]

yes, keep eating in moderation, small portions and healthy snacks.. I'm not saying go crazy and eat like a hog, but besides breakfast, lunch, and dinner you should be eating small snacks in between

[Idontknow_1]

But I can't just do that, I feel like I'm starving. I don't want to become a fatass though

[Superfreakpr]

You are probably eating until you are full, if that's the case then you should not be eating in that manner. You half to train your brain that when you eat you do it to satisfy your hunger, for example... Breakfast "eat a ham, egg, and cheese sandwich, you might not feel full but if you drink a glass of orange juice it will satisfy you. 4 hrs from that meal eat a banana with a bottle of water, 3 hrs after 1/2 of sandwich, a couple of hrs later you are ready for dinner... Always drink plenty of fluids with snacks and meals to help you feel full😉 and if you eat in small portions every 3 to 4 hours with plenty of liquids you will not turn into a fat ass believe me

[YazanAA]

Maybe you are bored or bothered and you have nothing better to do than sleeping and eating?

[Idontknow_1]

Yes. That's true

[Anonymous]

You've got SUPER fast metabolism probably you're skinny to right? Congrats you're one of 3% of people who have that metabolism.

[Idontknow_1]

Yeah. I guess? Im not sure... Lots of people tell me I am through