Will quitting soda significantly improve your health?

[Anonymous]

Will quitting soda significantly improve your health?

[LightsOff]

Depends on how much you drink. If you drink a lot, then yes, it will affect your health positively (teeth, stomach, liver, veins).
If you're a casual drinker and only have a soda every now and then, it won't really affect much.

[Asker]

I have 12 ounces per day

[Asker]

and please you did not answer my message from one month ago!

[LightsOff]

That's not a lot, so it wouldn't greatly affect your health. But your teeth would still be happier if you cut down some. I don't drink soda at all because I don't find it appealing.

[Asker]

Answer my message? :(

[Dtegesd123]

you will feeel like crap for about a week, but after a week of just drinking water you will feel refreshed and more energized.

[TheGuyFromMiddleEast]

Probably not in the short run, but definitely it would decrease risk of getting sugar related diseases.

[Hannah591]

You'll certainly be cutting down on your daily sugar intake which will help you stop storing glucose as fat if you don't exercise. You'll be benefiting your teeth and body so yes.

[IamNuts]

It definitely can't make it worse.

[Anonymous]

yes it will but I can't quit soda.

[Asker]

um why?

[Opinion Owner]

I like it too much.

[Asker]

I quit four days ago. It's fine?

[Opinion Owner]

yes i try sometimes to reduce the amount of soda i quit or dont drink any for a week or so.

[Asker]

then why can't you stop?

[Opinion Owner]

because after some time i want it want it again or there is soda at party and i drink there is even soda at some alcoholic drinks,

[Asker]

what took so long?