Anyone had any experience with Mayo diet?

[TheDevilInside]

A family friend lost tons of weight using this diet, so my family is so keen on doing this diet together. I, how ever, am not a fan of this highly restrictive diet.

1. Have you had any experience using this diet? How was it?
2. One source said that we should not drink cold water. Wtf? All I've read before this is cold water can even make you burn calories more because your body needs more energy to warm up the water to body temperature. Besides, I live in a humid city, 25-35°C. I often crave for cold things for fuck's sake. So I call bullshit on this. Or can anyone tell me a scientific reason behind this?

[ManaX]

I don't think that's healthy in the long run, sounds like something that as soon as you stop you'll put all the weight back on. If you are seriously interested in weight loss DM me, I help people with weight loss, diet, toning up and muscle building as part of my job. I'm sure I can help you.

[Anonymous]

If by mayo diet you mean eating nothing but mayo as a biology major I have to say it sounds ridiculous but a sure fire way to loose weight due to malnutrition. As a hopeful future physician I feel obliged to advise against it.

[Opinion Owner]

If by mayo diet you mean the diet made by mayo clinic id say sure sounds safe but like all diets be careful and pay attention to your bodies reactions. I always advise moving more throughout the day, eating healthy portions and sticking with fresh fruits vegetables and meats as much as possible.

[TheDevilInside]

It's the diet by Mayo clinic. And you do lose tons of weight really quickly, but It's due to Lösung the water since you're not allowed any sodium.

[TheDevilInside]

The constipation though...

[Whoooooooooo]

mmmmmmmmmm mayo...
41.media.tumblr.com/.../...2BH2i1somw7ho3_1280.png

[TheDevilInside]

Not that Mayo... From the Mayo clinic

[Phoenix98]

Restrictive diets in general are horrible for you and half of them are just made up crap some moron created to get rich. Just eat a healthy intake of food and avoid stuff you know for a fact is bad for you like Twinkies, ice cream and chips and exercise that's all you need to do.

[justbanANNAz]

good lawd this sounds TERRIBLE. i dont recommend.