Do you know anyone that went on a keto or carnovore type diet?

[Anonymous]

I started but now i quit. Firstly dairy just increases mucus in me. I just dont feel the whole meat eating daily or almost daily thing is working for my health.

Im going back to leaning to fruitarianism... This book my Arnold Ehret i read ages ago. Its principals still stuck in my mind.

[Кураж]

Yeah, I've been on keto for years, the only dairy I eat is aged cheese (like gruyere and parm, those have basically no lactose).
I mainly eat fish, seafood, beef, pork and leafy vegetables.
I don't eat any sugar, starches or grains and the only carbs I eat regularly are lentils.
My main source of fat are actually just avocados and peanut butter, lots of them.

The diet is super samey, but it works for me.
Whenever I eat out I just order whatever meat they have without a side dish and another meat appetizer along with it, much to the disgust of whoever is accompanying me.

[Asker]

Lol.. Yeah i actually kinda had the same feelings just thinking about a carnivore diet or meat based diet...

Also be careful of uric acid. I heard it gets you sick! Need to get alkaline body!

[sean1234]

Go vegan, there is no fruitarian diet. Only eating fruit will make you sick. You need a balanced "vegan" diet. The vegetables, legumes etc... have major benefits, yet fruits do also, but eating them all cancels out each other's negative things eating them individually will do.

[dibrid8]

I ate a burger today. Lol.

[sean1234]

A vegan burger? 🤔🍞🥫🥬🥔🥜🧅🥦🥗

[Asker]

No.. Sadly... Got to control the cravings

[sean1234]

After getting healthy and feeling 18 again, I'm ever going back to the crap garage toxic waste diet. ☣🧀☣🥓☣🌭☣🍰☣🎂☣🍨☣🍦☣🦀☣🦞☣🦐☣🍤☣🦑☣🍖🍗☣🥩☣🥓🍔☣

[sean1234]

Never*

[dibrid8]

Thats nice. The problem is when i ceave meat i go to burger joints. Thats worse than a homemade burger. It may be that I'm addicted to the outside burgers rather than meat itself.

[sean1234]

Or perhaps message? The flavor enhancer that's in it.

[dibrid8]

Message?

[sean1234]

Stupid autocorrect😒 M. S. G. ... a flavor enhancer

[dibrid8]

Oh really? Dang! I would hope not though.

[sean1234]

In otherworldly, their manure tastes soo bad, they have to stuff your face with message. You are like... mmm🥰😋 shit!💩

[sean1234]

Other worlds* autocorrect again

[sean1234]

Freaken Emm ess gee M. S. G.

[Asker]

Manure?

[sean1234]

Lol 💩 yummy, especially cheese. All things considered, cheese is manure. That reply is soo screwed, I think I'll post it again🤷‍♂️

[sean1234]

In other words, their manure tastes soo bad, they have to stuff your face with m. s. g. You are like... mmm🥰😋 shit!💩

[Asker]

I think i have a dairy allergy actually. Lmao. I can handle some dairy like in a cheeseburger.

[sean1234]

Most sick people have a dairy allergy, studies show all people with asthma eat dairy and when they stop, the asthma goes away, going on a vegan diet basically makes it go away completely.

[Sparklingnightsky]

My mom was on keto diet I think it works well for some people im also trying to first just having a hard time succeeding but I've been trying to do slim fast have you heard any results on that?

[Sparklingnightsky]

*trying to diet

[Asker]

Sorry whats the diet called? Slim fast?

[Sparklingnightsky]

Yes slim fast it's a meal replacement shake you drink it twice a day 1 in morning 1 for lunch and you are allowed 3 healthy snacks like a fruit or vegetable and then 1 actual meal for dinner

[Asker]

Oh i think i seen those but never tried it.

[Sparklingnightsky]

Oh yeah well I hope you find a diet you like 🙂

[Asker]

Thanks. Hope you do as well!

[Sparklingnightsky]

Thank you 💙

[vduong1988]

Yes I’ve been eating keto diet I’ve been eating less food I lost 36 lbs

[Asker]

Be careful uric acid is not good and that diet causes it... Kidney stones come from uric acid be careful

[horatiohornblower]

Why keep jumping between extremes? Just eat a regular balanced diet. There’s no magic formula.