Guys, how do I get bigger and leaner?

[MrMafioso]

I have the body type of an ectomorph. I'm so thin and cute, I wanna get bigger and stronger. I eat a lot really but I don't get bigger. Not even get fat.

[dashyguydotcom]

The reson you aren't getting bigger is quite easy... you gotta eat even more. You think you are eating a lot, but you aren't. Same problem i had 1,5 years ago ^^ as an ectomorph you are quite lucky... you can eat all the burgers and pizzas and the "unhealthy" stuff while not packing a lot of fat on your body... Eat more calories and you will gain weight, if you aren't gaining you aren't eating enough.. simple as that

[Anonymous]

What are you eating?

You need to increase your protein intake.

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