Is 40% body fat bad for a 5 '10, 238 lb, 18 year old.. guy?

[Anonymous]

[Anonymous]

I think you're supposed to be between 18-23%. So you being twice that sounds bad af. Sorry mate. Go hit the gym or risk your health.
Lets not fall down to the whole fat encouragement BS that girls seem to insist on. Being obese is a health issue. Chin up. Exercise. In half a year you'll be turning all the heads and the girls will be silently wishing you'll walk up to them so they can talk to you.

Start today. No bloody excuses. Then tomorrow and the day after and the day after. Discipline and diligence is what gets you there.

[Flex4Ever]

I'm sorry, but 40% bodyfat is bad no matter what ones stats are.

[Asker]

Don't be sorry, I wanted the truth and I have it now

[willow74]

Well the healthy range for men is between 5 and 20%.

[dem134]

Hell yes, almost half of you is fat. Your still a young guy take care of your business.

[KaidenKass00]

Yes. Your body fat percentage should be a lot lower and you shouldn't weigh anywhere near that much.

[BeerTester]

Yeah, you're overweight. If you wanna loose weight I'd advice drinking more water instead of soft drinks and doing cardio sports that don't stress your joints (swimming or bicycling).

[tony72722]

Lmfao 40% wtf op.. yes that's terrible. Brb.. shredded at 9% slaying sloots. Mirin?

[brewersfan01]

almost 40% of ur body is made up of fat, yea thats bad

[COCOCHANEL]

please try chia seeds

[admles]

40% bodyfat is bad for anyone

[Helpmeplease44]

18?

son..