How do I deal with anxiety?

[L_aauurraa]

I'm a senior in high school and I can't wait to get the hell out of high school. But I'm honestly really scared of leaving home. I have been getting these anxiety attacks where I think about everything that sucks about my life and leaving home is the cherry on top. It gets me really stressed out and usually experience trembling and feel sick to my stomach and sometimes I cry. I don't know what to do

[DarkHumorRUs]

See your high school counselor, that's exactly what they're there for.
I'm in my first year of college and yeah I miss high school but it's not that bad. It's just not that bad.
But I'm not your high school counselor so I don't know how to convince you.

[TheWorldEndsWithYou]

You need to find your calm place, and little by little it will get better. I promise you

[RedRobin]

I actually found a YouTube channel called depression to expression that helps people with depression and anxiety. I've found it REALLY helpful.

[ninetynine]

Sounds like you may also be depressed. You could see a therapist, and/or get prescribed anxiety medication from a doctor.