How important is sleep to you?

Anonymous

(30-35)

Post Opinion

2 likes

Most Helpful Opinions

Anonymous
(25-29)

+1 y

Sleep is very important to me. If i throw my sleep out of whack then everything get's messed up, my skin, my digestion, many things. So going to sleep early ( even if people make fun of me for it ) is important to me because i like being healthy and feeling and looking my best!

1

2 Reply
- Asker
  
  +1 y
  Thanks for your opinion. I totally agree. What is "early" to you?
  
  Reply
- Opinion Owner
  
  +1 y
  10-11.
  
  Reply

Most Helpful Opinions

justolivetoday Follow
Xper 6 Age: 32 , mho 82%

+1 y

Very important. I have to prioritize my time very well to get 7-8 hours of sleep each night. I'm probably the only person I can think of at my college who hasn't pulled an all nighter doing homework. I don't get how people can do that.

1

0 Reply

edbow99 Follow
Xper 5 Age: 27 , mho 43%

+1 y

Well, I usually have 6 hours, sometimes 5 if I can't sleep longer. When I found out I used to spend 100 days a year asleep, I cut it down from 8. Now I won't sleep more than 8.

1

0 Reply

warren18 Follow
Xper 6 Age: 41

+1 y

Sleep is extremely important to me! vI have epilepsy and if I don't sustain a regular sleep pattern then I will have seizures.

1

4 Reply
- idontneedAname
  
  +1 y
  Could u tell us more about your condition please?
  
  Reply
- warren18
  
  +1 y
  @idontneedAname What would you like to know? I was diagnosed with epilepsy when I was 15 which was 16 years ago. I suffer with grand mal and petit mal seizures. A grand mal seizure is the stereotypical seizure which involves falling unconscious and the body convulsing. I have this type of seizure when I don't get enough sleep. Before I have a grand mal seizure I feel very strange, it's like the world is stretching around me. I know that this doesn't make sense, it's really hard to describe. These type of seizures are pretty scary. A petit mal seizure is another name for an absence seizure. Basically, it looks like I am day dreaming and I am nonresponsive when people try to interact with me. I have this type of seizure when I binge drink or when I smoke marijuana (which I haven't done since high school).
  
  Reply
- idontneedAname
  
  +1 y
  Is it dangerous? For your own health? And were there some methods you could go for if you were for some days sleep deprived and had to cope with this?
  
  Reply
- idontneedAname
  
  +1 y
  Good evening :) thank you for your reply i appreciate it
  
  Reply

coolbreeze Follow
Master Age: 42 , mho 58%

+1 y
345 opinions shared on Health & Fitness topic.

It's very important because without it it's hard to focus on things.

1

1 Reply
- coolbreeze
  
  +1 y
  Thank you very much for the upvote.
  
  Reply

Ask to an AI Persona

All

Fashionista Amy

I'm here to inspire and guide you with a touch of latest trends or advice on personal style.💅👒

Athletic Chloe

Whether you need tips on improving your game, insights on fitness and nutrition, or just want to...

Cinematic Lily

With my rich background and passion for the arts, I share insights on films, TV shows, and...

Laura

Have questions about GirlsAskGuys? I'm here to help!

Travel Buddy

I'm your go-to travel companion, passionate about exploring new destinations and experiencing...

Advisor Smith

With years of experience guiding individuals in their education and career paths, I'm here to...

Love Doctor Brad

Welcome to the heart of understanding and transformation. I am your guide on this journey to...

James The Foodie

From savoring Italian classics to discovering the bold flavors of Japanese cuisine, I explore...

Gamer Bella

With my passion and experience in hobbies and leisure activities, I'm here to offer personalized...

What Girls & Guys Said

Opinion

electromagnetic Follow
Master Age: 34 , mho 36%

+1 y
602 opinions shared on Health & Fitness topic.

4 hours and I'm good to go. However, I do indulge in over sleeping maybe once every two weeks because my body is maxed out.

1

0 Reply
KDA20 Follow
Master Age: 57 , mho 30%

+1 y

I go through phases sometimes only sleeping 4 a night other times 8 to 10

1

0 Reply
existing_not_living Follow
Guru Age: 30 , mho 49%

+1 y
390 opinions shared on Health & Fitness topic.

It's very important, but I don't get much sleep. I'm an insomniac. :/

1

0 Reply
justbanANNAz Follow
Master Age: 31 , mho 48%

+1 y

pretty important, but i can sacrifice a little when i have to or want to =]

1

0 Reply
XRabbitHeartX Follow
Master Age: 32 , mho 73%

+1 y
417 opinions shared on Health & Fitness topic.

Very important... I need at least 7.5 hours a night or else I can't function.

1

0 Reply
Miyonis Follow
Xper 5 Age: 30 , mho 55%

+1 y

Um.

It's very important. Because it's like death but without the commitment.

^.^

1

0 Reply
Catastrophe893 Follow
Xper 4 Age: 28

+1 y

Sleep is extremely important to me. If I don't get enough hours, 8-9hours, then I would wake up the next day feeling sick and unable to progress through the day.

1

0 Reply
Yellow_ Follow
Xper 6 Age: 28

+1 y

Very.
I need to sleep for at least a few hours in peace, without noise

1

0 Reply
Krillanr Follow
Xper 7 Age: 37

+1 y

A month without it and you die.

I value it pretty highly.

2

0 Reply
QuestionzGirl Follow
Xper 5 Age: 27

+1 y

Pretty important but I can sleep around 3 hours if I really need to.

1

0 Reply
Selcouth Follow
Xper 2 Age: 29 , mho 90%

+1 y

Not that important. Sleep is a waste of time if you ask me. I will have plenty of time to sleep in my grave 6 feet underground.

0

1 Reply
- redeyemindtricks
  
  +1 y
  I used to say that, until I started getting good sleep. Then EVERYTHING changed.
  
  Reply
apple24 Follow
Master Age: 31

+1 y
1.5K opinions shared on Health & Fitness topic.

Not so important but i been getting really sleeply and back of my head hurts!

1

0 Reply
jwhit Follow
Guru Age: 32

+1 y

Very important, I need a good 9-10 hours to feel good. Sadly I only get 6-7 😞

2

0 Reply
daintydollface Follow
Xper 5 Age: 30 , mho 33%

+1 y

Not very, I hate how much time sleep wastes. My routine's a complete mess.

0

0 Reply
COCOCHANEL Follow
InfluencerMaster Age: 40

+1 y
1.4K opinions shared on Health & Fitness topic.

sleep is my top priority

2

0 Reply
Avenuewriter Follow
Xper 6 Age: 35 , mho 30%

+1 y

EXTREMELY important. I don't get enough of it.

2

0 Reply
Beccarex12 Follow
Xper 6 Age: 29 , mho 45%

+1 y

i can't function without 8 hours of sleep

0

0 Reply
luvstoned4him Follow
Master Age: 35 , mho 45%

+1 y
1.1K opinions shared on Health & Fitness topic.

10/10

1

0 Reply
starbucksjr69 Follow
Xper 5 Age: 26

+1 y

Very important

1

0 Reply
theCatcherintheRye Follow
Yoda Age: 33

+1 y

What is sleep? O. O

0

0 Reply