How well do you sleep?

It’s been years that I don’t sleep all the way. I’ve given a new meaning to the word “woke”.

I usually have no problems going to sleep. At the end of my day I am tired and grateful for sleep. Then around 3:30 or 4:30am (the former this time) I wake up from dreaming. Then I hear my cat meowing loudly and it wakes me up more. by the way, sometimes my dreams can be like watching a movie and I think about them too much. They say insomnia can be the result of depression, or having the room be too warm so you wake up uncomfortable, or a sign that you may be worrying. I was a bit warm when I awoke, I also am worried about going on a future trip. So here I am, 3:51 am. I think I’ll go back to sleep now!

How well do you sleep?
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