Is 5'4'' 136 lbs fat?

[Anonymous]

Updates

+1 y

I wanted honest opinions. I am struggling to lose my muffin top

[LaFemmeFatale]

I am 5.4 and 105 lbs. I think I am not skinny and I am not over weight, just average, with meat on right places.
I guess you are a little more over weight, or maybe I am wrong, depends on your bones.

[Asker]

Gym and diet

[Xfitchick]

what is your fat/muscle ratio? That will determine how your body looks, not just your weight. A very muscular 136 lbs can look very toned.

[Asker]

true, I want to be toned again

[Xfitchick]

I am 5'5" and 134lbs and don't look fat, so don't worry.

[Anonymous]

5'4 at 120 pounds is perfect.

[Opinion Owner]

*Diet and exercise will help lose that muffin. Stay away from sweets and starches too.

[Asker]

I used to be 120 lbs at 18. Gym and diet for me...

[Opinion Owner]

thanks for the like and my liking to help get u back in shape, been there myself. haha

[Asker]

Thank you. Motivates me to work out harder

[Opinion Owner]

Aw, hugs and rooting for you!

[Asker]

thank you

[Opinion Owner]

thanks for the MHO and you go, girl!! x

[Anthony150]

Is it not fat at all! You are still in the normal weight range for your height. If you want to lose weight to get rid of your muffin top then so be it, but I just want you to know that you are normal.

[Asker]

thanks for the kind words.

[Ripper_E]

Pounds misleading. Look at my picture. I weigh 205 lbs. Am I fat?
You have to post a picture.

[Asker]

thanks for answering. I might do that in 5 weeks.

[Ripper_E]

Do you have a celebrityvyou could compare your body to?

[somebodysaycheese]

Depends on how you carry it.
If your curvy no. If your not yes.

[Asker]

Ok the gym and diet

[Ravxn]

Nah but just a tad bit overweight and wouldn't take long to lose it

[Asker]

Thanks for the kind words. You are right, I got a lot to lose.

[Ravxn]

Yea my girl is the same height but weighs 10 pounds less so I assume you don't really have a long journey of weight loss on your hand

[akadatank44]

A pic would be best to see. We can't tell from just measurements

[Asker]

I have a photo. thanks for the answer

[udolipixie]

Is 5'4'' 136 lbs fat?
No but in my opinion that's a high normal weight so you're probably out of shape.

[Yumix]

without seeing you I can only go by the BMI... which is 23.3

sounds ok to me

[Asker]

thank you for the kind words.

[Anonymous]

I'm 5"9 and 138 lbs, I would consider you to be curvy unless most of the weight is on the stomach.

[Asker]

you sound perfect to me

[Opinion Owner]

Aww thanks, but honestly I am kind of trying to gain a little weight. Everyone has their struggles lol.

[Asker]

yes they do. i am still working on mine. you're very tall if you want to gain more weight than I'd suggest eating more protein to build muscle

[Opinion Owner]

Thanks, I've got a great tip for you, its a little hard but worth it, try the detox diet you will be amazed by the results. I know a friend who lost 15 lbs in 3 weeks so that was really great.

[Asker]

Can you recommend me a good detox brand? Is this a better alternative than protein shakes?

[Opinion Owner]

There's one really good one called Teami Skinny Detox for Weight loss, it costs around $30 US. It's a great brand, however there are many brands out there you can see in your local store if they carry it. Also, try to eat healthy food and good portions during the diet.

[Anonymous]

I knew a girl that height that was 140 and looked really good, although a little chubby... depends how you carry the weight ;)

[Asker]

thanks for the kind words. i wouldn't say I look really good. I am slightly chubby.

[foesmoes]

absolutely not in my opinion.. u must be looking sexy!

[Asker]

No, I got a lot to lose, but thank you for the words.

[foesmoes]

Im into curvy girls so...

[Sleepyari]

Im 5'3 and 144.4 i have curves too im trying to looks my stomach too

[Asker]

you look really pretty

[Sleepyari]

Aw thank you 💙

[Anonymous]

if im 5'7 130 and im considered normal, then no, you're not fat

[Asker]

thanks for the kind words.

[Anonymous]

At 5'4 you should max out at 120
110 sounds really good

[Asker]

true, my goal weight is to be 120 again thanks for asnwering.

[archiz]

on the chubby side I consider
I am 5'4 and around 110lbs

[Decentguy]

a photo would be helpful, can't say anything for sure by measurements

[Asker]

thanks for answering.

[Decentguy]

No prob

[GoldCobra]

It's not fat for 5'4". Don't worry

[Asker]

thanks for your answer

[TripleAce]

Depends where it is

[Asker]

thanks for your answer

[Marinepilot]

I don't think so.

[Asker]

thanks, I got a lost to lose in 3 months