Does extended walking train endurance?

[jennifer_bloom]

[Avicenna]

Absolutely, when done regularly it's great exercise and does build some stamina.

[Avicenna]

Thanks for the MHO

[exitseven]

Yes the more you walk the more you will be able to walk

[exitseven]

Thanks for the MHO😎

[TheorionMage]

Yes, but... for stamina you must push yourself beyond, to continue at a slower pace, ONCE you're fatigued, so... that your muscles are LIGHTLY stressed to develop further, You want to promote reinforcing the muscle fiber's growth, NOT irreversibly tearing them ; )

[DryGermanGuy]

I would say, you would really have to exteeend it then... :-) Something like 3+ kms/day?

[ALPHABLACK]

Any form of physical labour increase endurance your body becomes used to it to handle that kind of stress

[es20490446e]

Yes, endurance at that speed.

[Jennz6]

Yes, just being more active.

[Zolly99999]

It will definitely help..

[Anonymous]

Yes, it most definitely does.