Hi I struggle with earwax buildup every month I was wondering has anyone changed there diet noticed a difference?

[mattissebfan5]

I read that 6 foods can lead to excess earwax

Gluten
Dairy
Salt
Sugar
Caffeine
Soy

[inkyvampire]

Ask your doctor about flushing them out with diluted peroxide solution. They did this for someone I know and it cleared it up. Of course it depends on the cause too. It might be your immune system, allergies, genetics, other. Only the doc will know for certain.

[mattissebfan5]

I have been putting earwax removal drops which have worked but I get it every month so I am trying to find ways to delay how regularly i get it and it might be diet as I basically eat everything that I wrote that apparently builds earwax faster so I wanted to know if anyone who has earwax issues changed there diet and whether it improved the amount of time it build up

[inkyvampire]

Right. I don’t have that info, myself. Sorry.

[mattissebfan5]

All good no problem cheers

[Anonymous]

Have you asked a doctor?

[mattissebfan5]

Not exactly with this no but just wanted to see if anyone has notices a change by eating better