How can I exercise and train like a bare knuckle fighter?

[Anonymous]

[Agape93]

Take boxing lessons and strengthen your knuckles, hand and arms by hitting harder surfaces.

[Asker]

How is hitting harder surfaces going to strengthen my arms?

[Agape93]

Strengthens the bones and acclimates you to hitting hard surfaces, like a face

[Asker]

What hard surfaces could I punch without scaring my fingers? For example, me hardening my fists and arms by punching a tree. What plain, hard surface could i punch to strengthen my bones and muscles?

[Agape93]

Plywood

[Agape93]

It's what I used. You'll get bloody, but it's not too damaging

[Asker]

Ok. Can you think of any other surfaces and is there anything I could use at a boxing gym to also strengthen my bones and muscles?

[Asker]

And how much plywood would I need and where could I practice punching the plywood?

[Agape93]

Muscles, anything. Your bones? No. Microfractures form when you hit hard surfaces, which flood with new calcium and bone growth, which is stronger than what you had

[Agape93]

Enough as needed

[Asker]

Ok. Where would it be most comfortable to punch plywood?

[Agape93]

Comfort? The center. More flexible there.

[Agape93]

Just don't be afraid of injury. You need to be good with pain if you want to bare knuckle box

[Asker]

You mean the boxing gym?

[Agape93]

Yeap

[Asker]

Ok. Thank you for your advice.

[Guy13]

No idea. Sure it is on a Search.

[Anonymous]

For starters, join a reputable boxing gym.