What are the routines you have installed in your life to stay healthy and fit?

[LitanyofFears]

[ZXCwWRQWz]

Pull-up bar was #1 to me. I'm not a powerlifter but I'm into calisthenics and you can't really do that many pull motions in the home that involve your full body weight or more without at least pull-up bar.

[electromagnetic]

Cardio in the AM, weight training in the PM. I tried to avoid eating foods that are processed. For the most part, if I didn’t make it myself at home, or it was made at a restaurant during date night, I probably won’t eat it.

[Nikki1989]

Workouts, swimming, walking the dog.

[Coden7]

I like to


























MOVE IT

[CrimsonAngel09]

Hardly eat and drink water.

[Hispanic-Cool-Guy]

Go to the gym 4 or 5 times a week.