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Health & Fitness

How do you lose stomach fat fast?

jazzlinexo
jazzlinexo Follow
Xper 3 Age: 27
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I also drink lemon and lime water everyday and I exercise everyday
How do you lose stomach fat fast?
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  • Billlewis
    Billlewis Follow
    Master Age: 62 , mho 36%
    +1 y

    If you have access to a pool, swimming burns calories fast, and you can also try cycling. Keep in mind that your plump, chubby tummy may be a lot more attractive to guys than you might think, as well.

    0
    0 Reply

Most Helpful Opinions

  • Meropatrick
    Meropatrick Follow
    Explorer Age: 25
    +1 y

    Eat less. There is no way to target one area of the body unless through liposuction. But if u work out u will burn fat from the body evenly or from certain areas that u r genetically predisposed to lose it from

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    0 Reply
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  • Shamalien
    Shamalien Follow
    Guru Age: 42
    +1 y

    Stop eating sweets you incorrigible glutton. Cut out white flour completely. Calorie deficit with cardio every day

    no alcohol.

    you will see results fastest this way

    0
    3 Reply
    • jazzlinexo
      jazzlinexo
      +1 y

      I can still eat sweets and lose weight. I can work out every day And drink water and lemon water and ill lose a couple pounds

      Reply
    • jazzlinexo
      jazzlinexo
      +1 y

      Right now I'm homeless and struggling with money and for a place to stay if anyone can help me out please send something to my cashapp $jazzlinexo

      Reply
    • Shamalien
      Shamalien
      +1 y

      Eating sweets is not worth it, will make the whole thing take a lot longer than necessary and doesn’t fix the root of the problem which is your lack of willpower around sweets

      Reply
  • exitseven
    exitseven Follow
    Master Age: 55
    +1 y
    4.9K opinions shared on Health & Fitness topic.

    you cannot spot reduce. You have to consume less calories, eat a diet higher in protein and get some form of cardio.

    0
    0 Reply
  • bananathunder
    bananathunder Follow
    Guru Age: 36
    +1 y

    diet... cut out everything that tastes good basically. Cut your calories drastically and work out. You have to burn more than you take in to lose fat fast.

    0
    0 Reply
  • jahaims
    jahaims Follow
    Master Age: 34
    +1 y
    2.1K opinions shared on Health & Fitness topic.

    Calorie deficit. You won't be able to target just belly fat. Anything sold to do so isn't real.

    0
    0 Reply
  • Engin12
    Engin12 Follow
    Xper 5 Age: 32
    +1 y

    Burn it with crossfit and eat things that doesn't make you feel hungry for a long time

    0
    0 Reply
  • Jmmmfi4
    Jmmmfi4 Follow
    Master Age: 45
    +1 y
    837 opinions shared on Health & Fitness topic.

    Trust me on this... I've lost 29 pounds this year. #1 calorie deficit #2 stair climber

    0
    0 Reply
  • CupcakeTheDestroyer
    CupcakeTheDestroyer Follow
    Master Age: 32 , mho 61%
    +1 y

    Consume more protein to help you stay full longer

    0
    3 Reply
    • jazzlinexo
      jazzlinexo
      +1 y

      I eat frozen yogurt like everyday I can't stay away from sweets it's so hard 😫 😩

      Reply
    • CupcakeTheDestroyer
      CupcakeTheDestroyer
      +1 y

      So don’t. It’s not like sugar will kill you, and you either hate your body enough to deny it good food, or you actually like your body enough to treat yourself for your hard work.

      Reply
    • jazzlinexo
      jazzlinexo
      +1 y

      Right now I'm homeless and struggling with money and for a place to stay if anyone can help me out please send something to my cashapp $jazzlinexo

      Reply
  • In_Trance
    In_Trance Follow
    Master Age: 28
    +1 y
    2.9K opinions shared on Health & Fitness topic.

    Work out and adjust your diet

    0
    0 Reply
  • mandyfire98
    mandyfire98 Follow
    Master Age: 28 , mho 42%
    +1 y

    Diet and cardio.

    1
    0 Reply
  • Anonymous
    Anonymous
    (18-24)
    +1 y

    Crunches, sit ups and dieting.

    0
    0 Reply
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How do I lose belly fat fast?

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