Do you believe that certain workouts or exercises can make you taller?

[Anonymous]

No

Yes, maybe a little

Yes, if you do them long enough

[syncheart]

I found an article that said playing basket ball or volleyball makes you taller.

How To Increase Height? Does Playing Volleyball Help?

Source Link: https://blog.playo.co/can-playing-volleyball-increase-height/

[Static_In_The_Attic]

There is an exercise for everything & there are exercises that can make you a little taller as well. I heard if you ride a pogo stick up & down the street & wear a helmet for safety that can make you taller.

[TheUniqueOne96]

No, sounds quite far fetched to me.

I think you can temporarilly lengthen a muscle when you stretch it out, but that's it.

[Gent207-2]

I see no scientific basis for this fact and even if height were gained would it even be noticeable to the common stranger?

[exitseven]

no. if you squat havy you can actually make yourself a little shorter.

[jahaims]

Decompression stretches might add a very small amount but that's about it.

[The-Stud]

After your teenage? Very unlikely

[strateguy632]

...3rd

[Fireguy17]

Not much at all.

[ThrillSeeker01]

Nope.