How early do you get up to get a walk or run in?

Question

I do 4am. Some mornings is great and some mornings is grueling but after it's over I'm glad I did it anyways because of my 5k goal next summer.

sage2021 · Answer

I would run when it's still dark outside. People disappear doing that!

Massageman · Answer

No - that was about 20-30 years ago.

DarKnight36 · Answer

I Wake Allways 04:00 Am For Running And Ride a bike And I am run today 15 K

molonski2 · Answer

I only get up for the fun runs I don't train but I walk and swim , so for the races here it's either 2am. or 3am , I get to the venue , run the race and come back home for a snooze.

I feel awesome when it's over , I do either 10.5 K or 21k..

21 K for Hua Hin Marathon event.

Levin · Answer

I strength train for 2 hours. Working out before eating is fun. But 2 hours is pushing it, haha. So I'd rather eat breakfast. If you get up at 4am you should be able to do 5km already?

Abbycado · Answer

I usually do afternoon workouts. I’m all screwed up from the time change at the moment. ☹️

7Phoenix7 · Answer

I do my walks at night lol. I’m too much of a night owl to get up early and exercise haha…

Night time is the right time for me… it’s so quiet, and the air is cool… the moon is glowing..

And I also live somewhere very safe so it works out.

HighValue · Answer

When I don;t have to work I wake up around 6:30 to 7am, but don't get out of bed until 8. I usually don't feel like exercising until between 11am to 1pm. Somewhere in there.

NathanDavis · Answer

I won't get up at 4am for nothing... lmfao I go evenings or later at nights... depending on how hot or warm the day was

Lynx122 · Answer

Latley I haven't been doing anything. All my energy has been going to mental stuff. It's not optimal but I'm being patient.

xawyx-3 · Answer

Lol, if I have a day off, no way I would ever get up so early. I rarely go for a walk before 11am, but usually later.

Iron_Man · Answer

Set a schedule be mentally strong and motivated stick to it be consistent just line up and get the job done. You’ll feel good after you’ll be glad that you did it. Have certain days off so you don’t burn yourself out maybe Saturday and Sunday off then later on Sunday only off when you’re really serious. Put some miles in don’t be too easy on yourself push yourself when you’re in better shape. It shouldn’t be too long. Remember the eye of the Tiger

Nikki1989 · Answer

I am up and walking the dog by 5:30am most mornings. Sometimes even earlier.

lilBigPotato · Answer

I don't. Rather run in the evening. Hate getting up early.

DryGermanGuy · Answer

Back in the good old days, we always met Saturday, 9 AM at the forest trail.

BCRanger10 · Answer

If I go for a run, it's usually after work. But I do have my alarm set for 4 AM most days.

exitseven · Answer

I cannot run anymore but when I did I would get up at 5AM and go out for 6 miles.

Shiprex · Answer

I get up before 7 am and don't exercise until evening. I used to do runs when I was in the military but found that to be unwise as you get older.

mrkdvsn · Answer

I'm almost constantly walking during my part-time evening shift at work (6 to 10)

queenofcardio · Answer

530ish am but it varies. Sometimes I'll run in the afternoon

ElenaLena · Answer

I do it different times..

Stormy_Moon · Answer

like 4 in da morning

CubaPirate · Answer

I just dont lol

Bricealan · Answer

@simslover92 Most usually around 5:30

MrChinaski · Answer

6am with the sun.

TonyMetal___1986 · Answer

Never hehe

Paige2006 · Answer

9:00

FrodoVader007 · Answer

Maybe 5 am or 6 am

How early do you get up to get a walk or run in?

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What time do you usually get up in the mornings?