How many big bags of pork rinds can you eat that doesn’t cause weight gain?

[LinkxPeach]

Is 1-3 big bags of pork rinds okay to eat on a diet?

[Sonorous]

Depends on how many calories are in the bags compared to how many calories you burn in a day. Buut, say those three bags combined with whatever else you eat that day puts you at a caloric surplus. You could just offset the difference in calories overtime by eating in a slight deficit or by eating for maintenance & moving around more.

[Anonymous]

If you are keto, while pork rinds don't have carbs and therefore you can eat a good bit, you have to watch your calorie intake with eating 2-3 bags especially if you're eating it with other high calorie foods.

[LinkxPeach]

How about 1-2 big bags of pork rinds?

[Opinion Owner]

1 big bag will probably be fine if it's in your calorie budget. 2 on the other hand I'm not sure. It depends on what all else you're eating besides those bags of pork rinds.

[LinkxPeach]

Okay, ty.

[Opinion Owner]

You're welcome!

[laly520]

less than that

[LinkxPeach]

How about 2 big bags of pork rinds?

[Anonymous]

Lots, because pork grinds don't have carbs.