What is something you guys do when you feel depressed?

[kevinthetech1996]

What is something you guys do when you feel depressed or alone how do you cope with it?

[Anonymous]

Video games, but preferably online games where there's a tiny bit of human interaction. Fallout 76 or Destiny 2 type of thing.

Sometimes I'll look at porn, but make sure not to jerk off. The porn gives a dopamine rush, and it feels good to feel horny. But if you jerk off, you feel even worse than before, so this one is risky.

Exercise is my favorite option, but the hardest when you feel like shit. Sometimes all I can manage is a quick bike ride or a walk around the block. But, if I can drag my ass into the gym, I'll feel a million times better. Literally a 99% cure rate.

Alcohol is the worst option though. You will for sure feel better, but when it fades away, you feel worse than when you started. Like the jerking off situation. Maybe a small amount right before bed, just to help with sleep. Two drinks, max.

[Yannae]

Find the source and work on getting out of the depression.

[LadyBecks]

Music, visiting with friends, walking

[paledreams]

YouTube, television, the mall