How do I get rid of fatigue, bruising, stomach aches, having a bloated stomach often and sometimes freezing during my deeper phase of weightloss?

[Anonymous]

My starting weight was 56 kg and now when i hit weight 47.9 I have had stomach aches and my stomach has been looking bloated for days in a row and when i eat i get fuller way easier, and i have also been getting pain ache in my lower back today only and when I tried to sleep I randomly started to freeze so much that i had to sleep in thick clothing and two blankets. Are these symptoms normal, and is it just my body getting used to my new weight? Freezing happened before to me when i was heavier but it went away. And i eat 1200 calories every day and my height is 157 cm/5,1 so I eat enough for my height/frame

Updates

1 y

I take 2 gummy vitamins every day but it doesn't help feeling tired or the other stuff

[_Maya_]

Well first off you should not be consulting a website full of unqualified people to help with the miriad of problems and symptoms that you have. Why would you not consult your doctor? Sounds to me like there is something wrong with your weight loss program or method and you need to talk to your doctor. It could be that you are losing weight too rapidly and in an unhealthy way. Whatever the issue may be this is hardly the place to ask for advice on it. While you give a fair amount of detail a doctor is going to run bloodwork and other things to check you general health. These are things we can't do here. We aren't privy to your health records either. Your doctor will have all of that info and be able to run whatever scans or tests he/she wants while we are just guessing at problems.

[Asker]

I can't because my parent is already concerned of how I eat and if i tell him these issues he will flip and force me to eat way over my deficit

[_Maya_]

So you are doing this in an unhealthy way and people recognize it. Then your problems are on you and there is nothing that can be done since you are doing this in an unhealthy manner. Do you think we can fix your problems when you are purposely harming your body?

[Asker]

I dont harm it on purpose when i clearly est enough

[Asker]

Eat*

[_Maya_]

You clearly don't when your body reacts the way that it is.

[CupcakeTheDestroyer]

As you lose fat, you lose insulation for your body, so yeah. You’re going to get colder faster. You’re also going to sweat buckets more.

[DryGermanGuy]

Gummis with artificial vitamins are practically worthless, you have to eat the original fruit/vegetable.

[RageBabe]

Not trying to scare you, but this does not sound normal. Please see a doctor immediately.

[Avicenna]

You‘re eating too few calories

[jahaims]

Go get your vitamins and mineral levels checked